Beef Burrito Bowl - Roberto - calories, carbs, nutrition
Beef Burrito Bowl - Roberto contain several important nutrients: 1 Bowl only contains 500 calories, on average. However, more than 46% of beef burrito bowl - roberto is composed of carbs 58 grams. It also contains 20 grams of fat, 22 grams of protein and 4 grams of sugar.
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500 | 58 g (46%) | 22 g (18%) | 20 g (36%) | 4 g |
Beef Burrito Bowl - Roberto Nutritional Facts
Serving Size: 1 Bowl
- Carbs - 58 g
- Dietary Fiber - 12 g
- Sugars - 4 g
- Fat - 20 g
- Saturated - 5 g
- Polyunsaturated - 9 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 1010 mg
- Potassium - 920 mg
- Cholesterol - 30 mg
- Vitamin A - 42.3 %
- Vitamin C - 26.9 %
- Calcium - 15.8 %
- Iron - 31.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef burrito bowl - roberto?
Beef Burrito Bowl - Roberto contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef burrito bowl - roberto:
- 1 Bowl: 500 grams
If you are unsure about the size of your beef burrito bowl - roberto, you can estimate that an average beef burrito bowl - roberto contains about 500 calories. About 46% of beef burrito bowl - roberto calories come from carbs, 18% from protein, and 36% from fat.
How many carbs are in beef burrito bowl - roberto?
Here is the carb content of standard serving sizes beef burrito bowl - roberto:
- 1 Bowl: 58 grams
Beef Burrito Bowl - Roberto also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Beef Burrito Bowl - Roberto fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 1010/2300 mg | 1290 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 12/25 g | 13 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Diving - 82 minutes
- Boxing - 71 minutes
- Skating - 59 minutes
- Golf - 22 minutes
- Riding - 98 minutes
- Badminton - 55 minutes
- Climbing - 77 minutes
- Croquet - 77 minutes
- Shopping - 77 minutes
How many protein are in beef burrito bowl - roberto?
Beef Burrito Bowl - Roberto is a good source of quality protein, with just 1 Bowl containing 22 grams.
Look at the list of protein content in different servings of beef burrito bowl - roberto:
- 1 Bowl: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef burrito bowl - roberto?
However, despite having all the nutritious qualities of beef burrito bowl - roberto, 1 Bowl of beef burrito bowl - roberto comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of beef burrito bowl - roberto:
- 1 Bowl: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef burrito bowl - roberto?
Beef Burrito Bowl - Roberto contain on average 20 grams of total fat per serve (1 Bowl) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of beef burrito bowl - roberto:
- 1 Bowl: 20 grams
