Beef Barbacoa Rice Bowl (41994.0) - calories, carbs, nutrition
Beef Barbacoa Rice Bowl (41994.0) contain several important nutrients: 1 each only contains 825.2 calories, on average. However, more than 46% of beef barbacoa rice bowl (41994.0) is composed of carbs 95.9 grams. It also contains 31.2 grams of fat, 43.6 grams of protein and 8.8 grams of sugar.
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825.2 | 95.9 g (46%) | 43.6 g (21%) | 31.2 g (33%) | 8.8 g |
Beef Barbacoa Rice Bowl (41994.0) Nutritional Facts
Serving Size: 1 each
- Carbs - 95.9 g
- Dietary Fiber - 20.5 g
- Sugars - 8.8 g
- Fat - 31.2 g
- Saturated - 7.6 g
- Polyunsaturated - 4.2 g
- Monounsaturated - 16.8 g
- Trans - 0 g
- Protein - 43.6 g
- Sodium - 1753.1 mg
- Potassium - 1544.9 mg
- Cholesterol - 70.4 mg
- Vitamin A - 85.6 %
- Vitamin C - 126.9 %
- Calcium - 20.4 %
- Iron - 59.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef barbacoa rice bowl (41994.0)?
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Beef Barbacoa Rice Bowl (41994.0) contain around 825.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef barbacoa rice bowl (41994.0):
- 1 each: 825.2 grams
If you are unsure about the size of your beef barbacoa rice bowl (41994.0), you can estimate that an average beef barbacoa rice bowl (41994.0) contains about 825.2 calories. About 46% of beef barbacoa rice bowl (41994.0) calories come from carbs, 21% from protein, and 33% from fat.
How many carbs are in beef barbacoa rice bowl (41994.0)?
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Here is the carb content of standard serving sizes beef barbacoa rice bowl (41994.0):
- 1 each: 95.9 grams
Beef Barbacoa Rice Bowl (41994.0) also contains 20.5 grams of fiber, depending on its size. You can subtract 20.5 grams if you are looking for the net carb content 75,4 (net carbs = total carbs - fiber).
How does Beef Barbacoa Rice Bowl (41994.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 825.2/2000 Cal | 1174,8 Cal |
| Fat | 31.2/67 g | 35,8 g |
| Sodium | 1753.1/2300 mg | 546,9 mg |
| Cholesterol | 70.4/300 mg | 229,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 825.2/2000 Cal | 1174,8 Cal |
| Carbohydrates | 95.9/250 g | 154,1 g |
| Sugar | 8.8/75 g | 66,2 g |
| Fiber | 20.5/25 g | 4,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 825.2/2000 Cal | 1174,8 Cal |
| Fat | 31.2/67 g | 35,8 g |
| Carbohydrates | 95.9/250 g | 154,1 g |
| Protein | 43.6/75 g | 31,4 g |
How long would it take to burn off 825.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 126 minutes
- Running - 84 minutes
- Cleaning - 304 minutes
- Swimming - 54 minutes
- Yoga - 42 minutes
- Skating - 92 minutes
- Golf - 74 minutes
- Volleyball - 18 minutes
- Fencing - 45 minutes
- Snowboarding - 43 minutes
- Lawn Mowing - 38 minutes
- Shopping - 42 minutes
How many protein are in beef barbacoa rice bowl (41994.0)?
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Beef Barbacoa Rice Bowl (41994.0) is a good source of quality protein, with just 1 each containing 43.6 grams.
Look at the list of protein content in different servings of beef barbacoa rice bowl (41994.0):
- 1 each: 43.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef barbacoa rice bowl (41994.0)?
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However, despite having all the nutritious qualities of beef barbacoa rice bowl (41994.0), 1 each of beef barbacoa rice bowl (41994.0) comes with almost 8.8 extra grams of added sugar.
Compare the sugar content of different servings of beef barbacoa rice bowl (41994.0):
- 1 each: 8.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef barbacoa rice bowl (41994.0)?
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Beef Barbacoa Rice Bowl (41994.0) contain on average 31.2 grams of total fat per serve (1 each) – the majority - 23,6 grams - of that fat is also classified as unsaturated, with only 7.6 grams being saturated fat.
Here is an example of the fat content in popular servings of beef barbacoa rice bowl (41994.0):
- 1 each: 31.2 grams
