Bee Honey - calories, carbs, nutrition

Bee Honey Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 17 g
• Dietary Fiber - 0 g
• Sugars - 14 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bee honey?

Bee Honey contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bee honey:

• 1 tablespoon: 70 grams
• 1 container (24 Tbsp): 1680 grams
• 1 teaspoon: 23.3 grams
• 0.5 fluid ounce: 70 grams
• 1 fluid ounce: 140 grams
• 1 milliliter: 4.7 grams
• 15 milliliter: 71 grams
• 1 cup: 1120 grams
• 1 pint: 2240 grams
• 1 quart: 4479.9 grams
• 1 liter: 4733.9 grams
• 1 gallon: 17919.7 grams

If you are unsure about the size of your bee honey, you can estimate that an average bee honey contains about 70 calories. About 100% of bee honey calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in bee honey?

Here is the carb content of standard serving sizes bee honey:

• 1 tablespoon: 17 grams
• 1 container (24 Tbsp): 408 grams
• 1 teaspoon: 5.7 grams
• 0.5 fluid ounce: 17 grams
• 1 fluid ounce: 34 grams
• 1 milliliter: 1.1 grams
• 15 milliliter: 17.2 grams
• 1 cup: 272 grams
• 1 pint: 544 grams
• 1 quart: 1088 grams
• 1 liter: 1149.7 grams
• 1 gallon: 4351.9 grams

Bee Honey also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Bee Honey fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Walking - 48 minutes
• Pilates - 82 minutes
• Skipping - 89 minutes
• Tennis - 90 minutes
• Curling - 27 minutes
• Badminton - 18 minutes
• Cricket - 37 minutes
• Infrared Sauna - 25 minutes
• Baby Sitting - 61 minutes

How many protein are in bee honey?

Bee Honey is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of bee honey:

• 1 tablespoon: 0 grams
• 1 container (24 Tbsp): 0 grams
• 1 teaspoon: 0 grams
• 0.5 fluid ounce: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 15 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bee honey?

However, despite having all the nutritious qualities of bee honey, 1 tablespoon of bee honey comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of bee honey:

• 1 tablespoon: 14 grams
• 1 container (24 Tbsp): 336 grams
• 1 teaspoon: 4.7 grams
• 0.5 fluid ounce: 14 grams
• 1 fluid ounce: 28 grams
• 1 milliliter: 0.9 grams
• 15 milliliter: 14.2 grams
• 1 cup: 224 grams
• 1 pint: 448 grams
• 1 quart: 896 grams
• 1 liter: 946.8 grams
• 1 gallon: 3583.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bee honey?

Bee Honey contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bee honey:

• 1 tablespoon: 0 grams
• 1 container (24 Tbsp): 0 grams
• 1 teaspoon: 0 grams
• 0.5 fluid ounce: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 15 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams