Bebida - calories, carbs, nutrition
Bebida contain several important nutrients: 1 vason 200 only contains 102 calories, on average. However, more than 100% of bebida is composed of carbs 26 grams. It also contains 0 grams of fat, 0 grams of protein and 24.2 grams of sugar.
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102 | 26 g (100%) | 0 g (0%) | 0 g (0%) | 24.2 g |
Bebida Nutritional Facts
Serving Size: 1 vason 200
- Carbs - 26 g
- Dietary Fiber - 0 g
- Sugars - 24.2 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bebida?
Bebida contain around 102 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bebida:
- 1 vason 200: 102 grams
- 1 container (15,00 vason 200): 1530 grams
If you are unsure about the size of your bebida, you can estimate that an average bebida contains about 102 calories. About 100% of bebida calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in bebida?
Here is the carb content of standard serving sizes bebida:
- 1 vason 200: 26 grams
- 1 container (15,00 vason 200): 390 grams
Bebida also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Bebida fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 24.2/75 g | 50,8 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 102 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Hiking - 50 minutes
- Bodyflex - 78 minutes
- Skating - 53 minutes
- Golf - 97 minutes
- Curling - 74 minutes
- Badminton - 55 minutes
- Skiing - 44 minutes
- Soccer - 43 minutes
- Sleep - 24 minutes
How many protein are in bebida?
Bebida is a good source of quality protein, with just 1 vason 200 containing 0 grams.
Look at the list of protein content in different servings of bebida:
- 1 vason 200: 0 grams
- 1 container (15,00 vason 200): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bebida?
However, despite having all the nutritious qualities of bebida, 1 vason 200 of bebida comes with almost 24.2 extra grams of added sugar.
Compare the sugar content of different servings of bebida:
- 1 vason 200: 24.2 grams
- 1 container (15,00 vason 200): 363 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bebida?
Bebida contain on average 0 grams of total fat per serve (1 vason 200) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bebida:
- 1 vason 200: 0 grams
- 1 container (15,00 vason 200): 0 grams
