Beans, snap, green, frozen, all styles, unprepared - calories, carbs, nutrition

Beans, snap, green, frozen, all styles, unprepared Nutritional Facts

Serving Size: 1 cup

• Carbs - 9.1 g
• Dietary Fiber - 3.1 g
• Sugars - 2.7 g
• Fat - 0.3 g
• Saturated - 0.1 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2.2 g
• Sodium - 3.6 mg
• Potassium - 225.1 mg
• Cholesterol - 0 mg
• Vitamin A - 13.2 %
• Vitamin C - 26 %
• Calcium - 5.1 %
• Iron - 5.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beans, snap, green, frozen, all styles, unprepared?

Beans, snap, green, frozen, all styles, unprepared contain around 47.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beans, snap, green, frozen, all styles, unprepared:

• 1 cup: 47.2 grams
• 1 package (10 oz): 110.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 39 grams
• 1 ounce: 11.1 grams
• 1 pound: 176.9 grams
• 1 kilogram: 390 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 2.9 grams
• 1 fluid ounce: 5.9 grams
• 1 milliliter: 0.2 grams
• 1 pint: 94.4 grams
• 1 quart: 188.8 grams
• 1 liter: 199.5 grams
• 1 gallon: 755 grams

If you are unsure about the size of your beans, snap, green, frozen, all styles, unprepared, you can estimate that an average beans, snap, green, frozen, all styles, unprepared contains about 47.2 calories. About 76% of beans, snap, green, frozen, all styles, unprepared calories come from carbs, 18% from protein, and 6% from fat.

How many carbs are in beans, snap, green, frozen, all styles, unprepared?

Here is the carb content of standard serving sizes beans, snap, green, frozen, all styles, unprepared:

• 1 cup: 9.1 grams
• 1 package (10 oz): 21.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 7.5 grams
• 1 ounce: 2.1 grams
• 1 pound: 34.2 grams
• 1 kilogram: 75.4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 pint: 18.2 grams
• 1 quart: 36.5 grams
• 1 liter: 38.6 grams
• 1 gallon: 146 grams

Beans, snap, green, frozen, all styles, unprepared also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Beans, snap, green, frozen, all styles, unprepared fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 47.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 4 minutes
• Cleaning - 17 minutes
• Swimming - 15 minutes
• Boxing - 85 minutes
• Dansing - 98 minutes
• Basketball - 54 minutes
• Curling - 21 minutes
• Fencing - 76 minutes
• Skiing - 34 minutes
• Lawn Mowing - 94 minutes
• Shopping - 93 minutes

How many protein are in beans, snap, green, frozen, all styles, unprepared?

Beans, snap, green, frozen, all styles, unprepared is a good source of quality protein, with just 1 cup containing 2.2 grams.

Look at the list of protein content in different servings of beans, snap, green, frozen, all styles, unprepared:

• 1 cup: 2.2 grams
• 1 package (10 oz): 5.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.8 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.1 grams
• 1 kilogram: 17.9 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 4.3 grams
• 1 quart: 8.7 grams
• 1 liter: 9.2 grams
• 1 gallon: 34.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beans, snap, green, frozen, all styles, unprepared?

However, despite having all the nutritious qualities of beans, snap, green, frozen, all styles, unprepared, 1 cup of beans, snap, green, frozen, all styles, unprepared comes with almost 2.7 extra grams of added sugar.

Compare the sugar content of different servings of beans, snap, green, frozen, all styles, unprepared:

• 1 cup: 2.7 grams
• 1 package (10 oz): 6.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 2.2 grams
• 1 ounce: 0.6 grams
• 1 pound: 10 grams
• 1 kilogram: 22.1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 5.3 grams
• 1 quart: 10.7 grams
• 1 liter: 11.3 grams
• 1 gallon: 42.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beans, snap, green, frozen, all styles, unprepared?

Beans, snap, green, frozen, all styles, unprepared contain on average 0.3 grams of total fat per serve (1 cup) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of beans, snap, green, frozen, all styles, unprepared:

• 1 cup: 0.3 grams
• 1 package (10 oz): 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.2 grams
• 1 ounce: 0.1 grams
• 1 pound: 1 grams
• 1 kilogram: 2.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0.5 grams
• 1 quart: 1 grams
• 1 liter: 1.1 grams
• 1 gallon: 4.1 grams