Bean & Cheese Burrito - calories, carbs, nutrition
Bean & Cheese Burrito contain several important nutrients: 1 burrito only contains 540 calories, on average. However, more than 54% of bean & cheese burrito is composed of carbs 73 grams. It also contains 17 grams of fat, 24 grams of protein and 3 grams of sugar.
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540 | 73 g (54%) | 24 g (18%) | 17 g (28%) | 3 g |
Bean & Cheese Burrito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 73 g
- Dietary Fiber - 13 g
- Sugars - 3 g
- Fat - 17 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 24 g
- Sodium - 1320 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 20 %
- Calcium - 30 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bean & cheese burrito?
Bean & Cheese Burrito contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bean & cheese burrito:
- 1 burrito: 540 grams
If you are unsure about the size of your bean & cheese burrito, you can estimate that an average bean & cheese burrito contains about 540 calories. About 54% of bean & cheese burrito calories come from carbs, 18% from protein, and 28% from fat.
How many carbs are in bean & cheese burrito?
Here is the carb content of standard serving sizes bean & cheese burrito:
- 1 burrito: 73 grams
Bean & Cheese Burrito also contains 13 grams of fiber, depending on its size. You can subtract 13 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Bean & Cheese Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 1320/2300 mg | 980 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Carbohydrates | 73/250 g | 177 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 13/25 g | 12 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 73/250 g | 177 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 540 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Walking - 93 minutes
- Boxing - 35 minutes
- Skating - 92 minutes
- Basketball - 75 minutes
- Riding - 81 minutes
- Fencing - 37 minutes
- Snowboarding - 61 minutes
- Gardening - 50 minutes
- Baby Sitting - 56 minutes
How many protein are in bean & cheese burrito?
Bean & Cheese Burrito is a good source of quality protein, with just 1 burrito containing 24 grams.
Look at the list of protein content in different servings of bean & cheese burrito:
- 1 burrito: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bean & cheese burrito?
However, despite having all the nutritious qualities of bean & cheese burrito, 1 burrito of bean & cheese burrito comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of bean & cheese burrito:
- 1 burrito: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bean & cheese burrito?
Bean & Cheese Burrito contain on average 17 grams of total fat per serve (1 burrito) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of bean & cheese burrito:
- 1 burrito: 17 grams
