BBQ Shrimp with French Roll - calories, carbs, nutrition
BBQ Shrimp with French Roll contain several important nutrients: 12 ounce only contains 1271 calories, on average. However, more than 15% of bbq shrimp with french roll is composed of carbs 46.8 grams. It also contains 104.5 grams of fat, 38.4 grams of protein and 0.5 grams of sugar.
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1271 | 46.8 g (15%) | 38.4 g (12%) | 104.5 g (73%) | 0.5 g |
BBQ Shrimp with French Roll Nutritional Facts
Serving Size: 12 ounce
- Carbs - 46.8 g
- Dietary Fiber - 3.2 g
- Sugars - 0.5 g
- Fat - 104.5 g
- Saturated - 33.5 g
- Polyunsaturated - 19.1 g
- Monounsaturated - --
- Trans - --
- Protein - 38.4 g
- Sodium - 1550 mg
- Potassium - 443.1 mg
- Cholesterol - 403 mg
- Vitamin A - 64.6 %
- Vitamin C - 10.8 %
- Calcium - 15.5 %
- Iron - 42.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq shrimp with french roll?
BBQ Shrimp with French Roll contain around 1271 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq shrimp with french roll:
- 12 ounce: 1271 grams
- 1 ounce: 105.9 grams
If you are unsure about the size of your bbq shrimp with french roll, you can estimate that an average bbq shrimp with french roll contains about 1271 calories. About 15% of bbq shrimp with french roll calories come from carbs, 12% from protein, and 73% from fat.
How many carbs are in bbq shrimp with french roll?
Here is the carb content of standard serving sizes bbq shrimp with french roll:
- 12 ounce: 46.8 grams
- 1 ounce: 3.9 grams
BBQ Shrimp with French Roll also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 43,6 (net carbs = total carbs - fiber).
How does BBQ Shrimp with French Roll fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1271/2000 Cal | 729 Cal |
| Fat | 104.5/67 g | -37,5 g |
| Sodium | 1550/2300 mg | 750 mg |
| Cholesterol | 403/300 mg | -103 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1271/2000 Cal | 729 Cal |
| Carbohydrates | 46.8/250 g | 203,2 g |
| Sugar | 0.5/75 g | 74,5 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1271/2000 Cal | 729 Cal |
| Fat | 104.5/67 g | -37,5 g |
| Carbohydrates | 46.8/250 g | 203,2 g |
| Protein | 38.4/75 g | 36,6 g |
How long would it take to burn off 1271 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 195 minutes
- Running - 130 minutes
- Cleaning - 468 minutes
- Diving - 89 minutes
- Boxing - 80 minutes
- Dansing - 46 minutes
- Bowling - 16 minutes
- Rugby - 85 minutes
- Fencing - 71 minutes
- Cricket - 70 minutes
- Soccer - 82 minutes
- Sleep - 79 minutes
How many protein are in bbq shrimp with french roll?
BBQ Shrimp with French Roll is a good source of quality protein, with just 12 ounce containing 38.4 grams.
Look at the list of protein content in different servings of bbq shrimp with french roll:
- 12 ounce: 38.4 grams
- 1 ounce: 3.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq shrimp with french roll?
However, despite having all the nutritious qualities of bbq shrimp with french roll, 12 ounce of bbq shrimp with french roll comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of bbq shrimp with french roll:
- 12 ounce: 0.5 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq shrimp with french roll?
BBQ Shrimp with French Roll contain on average 104.5 grams of total fat per serve (12 ounce) – the majority - 71 grams - of that fat is also classified as unsaturated, with only 33.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq shrimp with french roll:
- 12 ounce: 104.5 grams
- 1 ounce: 8.7 grams
