Bbq Seasoned Chicken - calories, carbs, nutrition

Bbq Seasoned Chicken Nutritional Facts

Serving Size: 1 package (113g)

• Carbs - 11 g
• Dietary Fiber - 2 g
• Sugars - 7 g
• Fat - 6 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 250 mg
• Potassium - 0 mg
• Cholesterol - 40 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bbq seasoned chicken?

Bbq Seasoned Chicken contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq seasoned chicken:

• 1 package (113g): 150 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 113 gram: 150 grams
• 1 ounce: 37.6 grams
• 1 pound: 602.1 grams
• 1 kilogram: 1327.4 grams

If you are unsure about the size of your bbq seasoned chicken, you can estimate that an average bbq seasoned chicken contains about 150 calories. About 29% of bbq seasoned chicken calories come from carbs, 36% from protein, and 35% from fat.

How many carbs are in bbq seasoned chicken?

Here is the carb content of standard serving sizes bbq seasoned chicken:

• 1 package (113g): 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 113 gram: 11 grams
• 1 ounce: 2.8 grams
• 1 pound: 44.2 grams
• 1 kilogram: 97.3 grams

Bbq Seasoned Chicken also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Bbq Seasoned Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 35 minutes
• Pilates - 51 minutes
• Dansing - 42 minutes
• Golf - 80 minutes
• Volleyball - 87 minutes
• Fencing - 42 minutes
• Cricket - 54 minutes
• Infrared Sauna - 87 minutes
• Baby Sitting - 40 minutes

How many protein are in bbq seasoned chicken?

Bbq Seasoned Chicken is a good source of quality protein, with just 1 package (113g) containing 14 grams.

Look at the list of protein content in different servings of bbq seasoned chicken:

• 1 package (113g): 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 113 gram: 14 grams
• 1 ounce: 3.5 grams
• 1 pound: 56.2 grams
• 1 kilogram: 123.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bbq seasoned chicken?

However, despite having all the nutritious qualities of bbq seasoned chicken, 1 package (113g) of bbq seasoned chicken comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of bbq seasoned chicken:

• 1 package (113g): 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 113 gram: 7 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.1 grams
• 1 kilogram: 61.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bbq seasoned chicken?

Bbq Seasoned Chicken contain on average 6 grams of total fat per serve (1 package (113g)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of bbq seasoned chicken:

• 1 package (113g): 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 113 gram: 6 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.1 grams
• 1 kilogram: 53.1 grams