BBQ Pulled Pork Sandwich (35417.156) - calories, carbs, nutrition

BBQ Pulled Pork Sandwich (35417.156) Nutritional Facts

Serving Size: 1 sandwich

• Carbs - 37 g
• Dietary Fiber - 2.5 g
• Sugars - 9.1 g
• Fat - 9.7 g
• Saturated - 3 g
• Polyunsaturated - --
• Monounsaturated - 4.6 g
• Trans - 0 g
• Protein - 17.5 g
• Sodium - 616.3 mg
• Potassium - 235.5 mg
• Cholesterol - 40 mg
• Vitamin A - 2 %
• Vitamin C - 0.3 %
• Calcium - 7.4 %
• Iron - 18.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bbq pulled pork sandwich (35417.156)?

BBQ Pulled Pork Sandwich (35417.156) contain around 301 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq pulled pork sandwich (35417.156):

• 1 sandwich: 301 grams

If you are unsure about the size of your bbq pulled pork sandwich (35417.156), you can estimate that an average bbq pulled pork sandwich (35417.156) contains about 301 calories. About 48% of bbq pulled pork sandwich (35417.156) calories come from carbs, 23% from protein, and 29% from fat.

How many carbs are in bbq pulled pork sandwich (35417.156)?

Here is the carb content of standard serving sizes bbq pulled pork sandwich (35417.156):

• 1 sandwich: 37 grams

BBQ Pulled Pork Sandwich (35417.156) also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 34,5 (net carbs = total carbs - fiber).

How does BBQ Pulled Pork Sandwich (35417.156) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 301 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Hiking - 48 minutes
• Boxing - 82 minutes
• Skipping - 50 minutes
• Bowling - 62 minutes
• Rugby - 21 minutes
• Rowing - 89 minutes
• Skiing - 30 minutes
• Gardening - 72 minutes
• Sleep - 79 minutes

How many protein are in bbq pulled pork sandwich (35417.156)?

BBQ Pulled Pork Sandwich (35417.156) is a good source of quality protein, with just 1 sandwich containing 17.5 grams.

Look at the list of protein content in different servings of bbq pulled pork sandwich (35417.156):

• 1 sandwich: 17.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bbq pulled pork sandwich (35417.156)?

However, despite having all the nutritious qualities of bbq pulled pork sandwich (35417.156), 1 sandwich of bbq pulled pork sandwich (35417.156) comes with almost 9.1 extra grams of added sugar.

Compare the sugar content of different servings of bbq pulled pork sandwich (35417.156):

• 1 sandwich: 9.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bbq pulled pork sandwich (35417.156)?

BBQ Pulled Pork Sandwich (35417.156) contain on average 9.7 grams of total fat per serve (1 sandwich) – the majority - 6,7 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of bbq pulled pork sandwich (35417.156):

• 1 sandwich: 9.7 grams