BBQ Pork Urban Hot Dog - calories, carbs, nutrition
BBQ Pork Urban Hot Dog contain several important nutrients: 300 gram only contains 562.2 calories, on average. However, more than 26% of bbq pork urban hot dog is composed of carbs 36.2 grams. It also contains 31 grams of fat, 31.4 grams of protein and 12 grams of sugar.
562.2 | 36.2 g (26%) | 31.4 g (23%) | 31 g (51%) | 12 g |
BBQ Pork Urban Hot Dog Nutritional Facts
Serving Size: 300 gram
- Carbs - 36.2 g
- Dietary Fiber - 2.7 g
- Sugars - 12 g
- Fat - 31 g
- Saturated - 21.6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 31.4 g
- Sodium - 930.3 mg
- Potassium - 514.9 mg
- Cholesterol - --
- Vitamin A - 6.6 %
- Vitamin C - 33 %
- Calcium - 9.3 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq pork urban hot dog?
BBQ Pork Urban Hot Dog contain around 562.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq pork urban hot dog:
- 300 gram: 562.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 1 ounce: 53.1 grams
- 1 pound: 850 grams
- 1 kilogram: 1874 grams
If you are unsure about the size of your bbq pork urban hot dog, you can estimate that an average bbq pork urban hot dog contains about 562.2 calories. About 26% of bbq pork urban hot dog calories come from carbs, 23% from protein, and 51% from fat.
How many carbs are in bbq pork urban hot dog?
Here is the carb content of standard serving sizes bbq pork urban hot dog:
- 300 gram: 36.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.4 grams
- 1 pound: 54.7 grams
- 1 kilogram: 120.7 grams
BBQ Pork Urban Hot Dog also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 33,5 (net carbs = total carbs - fiber).
How does BBQ Pork Urban Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 562.2/2000 Cal | 1437,8 Cal |
Fat | 31/67 g | 36 g |
Sodium | 930.3/2300 mg | 1369,7 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 562.2/2000 Cal | 1437,8 Cal |
Carbohydrates | 36.2/250 g | 213,8 g |
Sugar | 12/75 g | 63 g |
Fiber | 2.7/25 g | 22,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 562.2/2000 Cal | 1437,8 Cal |
Fat | 31/67 g | 36 g |
Carbohydrates | 36.2/250 g | 213,8 g |
Protein | 31.4/75 g | 43,6 g |
How long would it take to burn off 562.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 207 minutes
- Swimming - 82 minutes
- Yoga - 83 minutes
- Skating - 89 minutes
- Golf - 96 minutes
- Riding - 45 minutes
- Badminton - 83 minutes
- Snowboarding - 95 minutes
- Lawn Mowing - 73 minutes
- Sleep - 87 minutes
How many protein are in bbq pork urban hot dog?
BBQ Pork Urban Hot Dog is a good source of quality protein, with just 300 gram containing 31.4 grams.
Look at the list of protein content in different servings of bbq pork urban hot dog:
- 300 gram: 31.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3 grams
- 1 pound: 47.5 grams
- 1 kilogram: 104.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq pork urban hot dog?
However, despite having all the nutritious qualities of bbq pork urban hot dog, 300 gram of bbq pork urban hot dog comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of bbq pork urban hot dog:
- 300 gram: 12 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 18.1 grams
- 1 kilogram: 40 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq pork urban hot dog?
BBQ Pork Urban Hot Dog contain on average 31 grams of total fat per serve (300 gram) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 21.6 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq pork urban hot dog:
- 300 gram: 31 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 46.9 grams
- 1 kilogram: 103.3 grams