BBQ Chicken Pizza, with Red Onions - calories, carbs, nutrition

BBQ Chicken Pizza, with Red Onions Nutritional Facts

Serving Size: 1 Cut

• Carbs - 64.6 g
• Dietary Fiber - 0.9 g
• Sugars - 4.2 g
• Fat - 22.2 g
• Saturated - 6.7 g
• Polyunsaturated - 1.2 g
• Monounsaturated - --
• Trans - --
• Protein - 30.2 g
• Sodium - 1180 mg
• Potassium - 251.5 mg
• Cholesterol - 52 mg
• Vitamin A - 9 %
• Vitamin C - 4.7 %
• Calcium - 40.3 %
• Iron - 28.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bbq chicken pizza, with red onions?

BBQ Chicken Pizza, with Red Onions contain around 579 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq chicken pizza, with red onions:

• 1 Cut: 579 grams

If you are unsure about the size of your bbq chicken pizza, with red onions, you can estimate that an average bbq chicken pizza, with red onions contains about 579 calories. About 45% of bbq chicken pizza, with red onions calories come from carbs, 21% from protein, and 35% from fat.

How many carbs are in bbq chicken pizza, with red onions?

Here is the carb content of standard serving sizes bbq chicken pizza, with red onions:

• 1 Cut: 64.6 grams

BBQ Chicken Pizza, with Red Onions also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 63,7 (net carbs = total carbs - fiber).

How does BBQ Chicken Pizza, with Red Onions fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 579 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 88 minutes
• Running - 59 minutes
• Cleaning - 213 minutes
• Hiking - 33 minutes
• Boxing - 64 minutes
• Burpee - 44 minutes
• Basketball - 46 minutes
• Curling - 86 minutes
• Rowing - 72 minutes
• Skiing - 69 minutes
• Soccer - 22 minutes
• Shopping - 32 minutes

How many protein are in bbq chicken pizza, with red onions?

BBQ Chicken Pizza, with Red Onions is a good source of quality protein, with just 1 Cut containing 30.2 grams.

Look at the list of protein content in different servings of bbq chicken pizza, with red onions:

• 1 Cut: 30.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bbq chicken pizza, with red onions?

However, despite having all the nutritious qualities of bbq chicken pizza, with red onions, 1 Cut of bbq chicken pizza, with red onions comes with almost 4.2 extra grams of added sugar.

Compare the sugar content of different servings of bbq chicken pizza, with red onions:

• 1 Cut: 4.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bbq chicken pizza, with red onions?

BBQ Chicken Pizza, with Red Onions contain on average 22.2 grams of total fat per serve (1 Cut) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 6.7 grams being saturated fat.

Here is an example of the fat content in popular servings of bbq chicken pizza, with red onions:

• 1 Cut: 22.2 grams