BBQ Chicken Pizza, Pizza Crust - calories, carbs, nutrition
BBQ Chicken Pizza, Pizza Crust contain several important nutrients: 1 Cut only contains 413 calories, on average. However, more than 45% of bbq chicken pizza, pizza crust is composed of carbs 46.2 grams. It also contains 14.7 grams of fat, 23.8 grams of protein and 3.6 grams of sugar.
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413 | 46.2 g (45%) | 23.8 g (23%) | 14.7 g (32%) | 3.6 g |
BBQ Chicken Pizza, Pizza Crust Nutritional Facts
Serving Size: 1 Cut
- Carbs - 46.2 g
- Dietary Fiber - 0.2 g
- Sugars - 3.6 g
- Fat - 14.7 g
- Saturated - 4.6 g
- Polyunsaturated - 0.9 g
- Monounsaturated - --
- Trans - --
- Protein - 23.8 g
- Sodium - 787 mg
- Potassium - 189.1 mg
- Cholesterol - 33 mg
- Vitamin A - 5.6 %
- Vitamin C - 0.7 %
- Calcium - 30.5 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq chicken pizza, pizza crust?
BBQ Chicken Pizza, Pizza Crust contain around 413 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq chicken pizza, pizza crust:
- 1 Cut: 413 grams
If you are unsure about the size of your bbq chicken pizza, pizza crust, you can estimate that an average bbq chicken pizza, pizza crust contains about 413 calories. About 45% of bbq chicken pizza, pizza crust calories come from carbs, 23% from protein, and 32% from fat.
How many carbs are in bbq chicken pizza, pizza crust?
Here is the carb content of standard serving sizes bbq chicken pizza, pizza crust:
- 1 Cut: 46.2 grams
BBQ Chicken Pizza, Pizza Crust also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does BBQ Chicken Pizza, Pizza Crust fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 413/2000 Cal | 1587 Cal |
| Fat | 14.7/67 g | 52,3 g |
| Sodium | 787/2300 mg | 1513 mg |
| Cholesterol | 33/300 mg | 267 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 413/2000 Cal | 1587 Cal |
| Carbohydrates | 46.2/250 g | 203,8 g |
| Sugar | 3.6/75 g | 71,4 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 413/2000 Cal | 1587 Cal |
| Fat | 14.7/67 g | 52,3 g |
| Carbohydrates | 46.2/250 g | 203,8 g |
| Protein | 23.8/75 g | 51,2 g |
How long would it take to burn off 413 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 63 minutes
- Running - 42 minutes
- Cleaning - 152 minutes
- Swimming - 61 minutes
- Bodyflex - 56 minutes
- Burpee - 17 minutes
- Golf - 74 minutes
- Rugby - 73 minutes
- Rowing - 53 minutes
- Snowboarding - 98 minutes
- Soccer - 97 minutes
- Baby Sitting - 95 minutes
How many protein are in bbq chicken pizza, pizza crust?
BBQ Chicken Pizza, Pizza Crust is a good source of quality protein, with just 1 Cut containing 23.8 grams.
Look at the list of protein content in different servings of bbq chicken pizza, pizza crust:
- 1 Cut: 23.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq chicken pizza, pizza crust?
However, despite having all the nutritious qualities of bbq chicken pizza, pizza crust, 1 Cut of bbq chicken pizza, pizza crust comes with almost 3.6 extra grams of added sugar.
Compare the sugar content of different servings of bbq chicken pizza, pizza crust:
- 1 Cut: 3.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq chicken pizza, pizza crust?
BBQ Chicken Pizza, Pizza Crust contain on average 14.7 grams of total fat per serve (1 Cut) – the majority - 10,1 grams - of that fat is also classified as unsaturated, with only 4.6 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq chicken pizza, pizza crust:
- 1 Cut: 14.7 grams
