BBQ Chicken Cheeseburger - calories, carbs, nutrition
BBQ Chicken Cheeseburger contain several important nutrients: 1 Each only contains 824.9 calories, on average. However, more than 22% of bbq chicken cheeseburger is composed of carbs 45.2 grams. It also contains 49.7 grams of fat, 50.6 grams of protein and 18.2 grams of sugar.
mainadmin 
824.9 | 45.2 g (22%) | 50.6 g (24%) | 49.7 g (54%) | 18.2 g |
BBQ Chicken Cheeseburger Nutritional Facts
Serving Size: 1 Each
- Carbs - 45.2 g
- Dietary Fiber - 4.2 g
- Sugars - 18.2 g
- Fat - 49.7 g
- Saturated - 17.8 g
- Polyunsaturated - 7.4 g
- Monounsaturated - 20.1 g
- Trans - 0.5 g
- Protein - 50.6 g
- Sodium - 1323.9 mg
- Potassium - 1442 mg
- Cholesterol - 212.6 mg
- Vitamin A - 8.3 %
- Vitamin C - 19.6 %
- Calcium - 29 %
- Iron - 25.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq chicken cheeseburger?
BBQ Chicken Cheeseburger contain around 824.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq chicken cheeseburger:
- 1 Each: 824.9 grams
If you are unsure about the size of your bbq chicken cheeseburger, you can estimate that an average bbq chicken cheeseburger contains about 824.9 calories. About 22% of bbq chicken cheeseburger calories come from carbs, 24% from protein, and 54% from fat.
How many carbs are in bbq chicken cheeseburger?
Here is the carb content of standard serving sizes bbq chicken cheeseburger:
- 1 Each: 45.2 grams
BBQ Chicken Cheeseburger also contains 4.2 grams of fiber, depending on its size. You can subtract 4.2 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does BBQ Chicken Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 824.9/2000 Cal | 1175,1 Cal |
| Fat | 49.7/67 g | 17,3 g |
| Sodium | 1323.9/2300 mg | 976,1 mg |
| Cholesterol | 212.6/300 mg | 87,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 824.9/2000 Cal | 1175,1 Cal |
| Carbohydrates | 45.2/250 g | 204,8 g |
| Sugar | 18.2/75 g | 56,8 g |
| Fiber | 4.2/25 g | 20,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 824.9/2000 Cal | 1175,1 Cal |
| Fat | 49.7/67 g | 17,3 g |
| Carbohydrates | 45.2/250 g | 204,8 g |
| Protein | 50.6/75 g | 24,4 g |
How long would it take to burn off 824.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 126 minutes
- Running - 84 minutes
- Cleaning - 304 minutes
- Walking - 19 minutes
- Bodyflex - 51 minutes
- Dansing - 18 minutes
- Bowling - 91 minutes
- Riding - 80 minutes
- Rowing - 76 minutes
- Climbing - 45 minutes
- Gardening - 53 minutes
- Baby Sitting - 89 minutes
How many protein are in bbq chicken cheeseburger?
BBQ Chicken Cheeseburger is a good source of quality protein, with just 1 Each containing 50.6 grams.
Look at the list of protein content in different servings of bbq chicken cheeseburger:
- 1 Each: 50.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq chicken cheeseburger?
However, despite having all the nutritious qualities of bbq chicken cheeseburger, 1 Each of bbq chicken cheeseburger comes with almost 18.2 extra grams of added sugar.
Compare the sugar content of different servings of bbq chicken cheeseburger:
- 1 Each: 18.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq chicken cheeseburger?
BBQ Chicken Cheeseburger contain on average 49.7 grams of total fat per serve (1 Each) – the majority - 31,9 grams - of that fat is also classified as unsaturated, with only 17.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq chicken cheeseburger:
- 1 Each: 49.7 grams
