BBQ Brisket Wrap - calories, carbs, nutrition
BBQ Brisket Wrap contain several important nutrients: 10.97 ounce only contains 750.5 calories, on average. However, more than 25% of bbq brisket wrap is composed of carbs 46.8 grams. It also contains 51.3 grams of fat, 25.2 grams of protein and 10.1 grams of sugar.
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750.5 | 46.8 g (25%) | 25.2 g (13%) | 51.3 g (62%) | 10.1 g |
BBQ Brisket Wrap Nutritional Facts
Serving Size: 10.97 ounce
- Carbs - 46.8 g
- Dietary Fiber - 3.2 g
- Sugars - 10.1 g
- Fat - 51.3 g
- Saturated - 17.3 g
- Polyunsaturated - 4 g
- Monounsaturated - 5.7 g
- Trans - 0 g
- Protein - 25.2 g
- Sodium - 1350.5 mg
- Potassium - 330.6 mg
- Cholesterol - 99 mg
- Vitamin A - 33.6 %
- Vitamin C - 47 %
- Calcium - 34.7 %
- Iron - 8.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq brisket wrap?
BBQ Brisket Wrap contain around 750.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq brisket wrap:
- 10.97 ounce: 750.5 grams
- 1 ounce: 68.4 grams
If you are unsure about the size of your bbq brisket wrap, you can estimate that an average bbq brisket wrap contains about 750.5 calories. About 25% of bbq brisket wrap calories come from carbs, 13% from protein, and 62% from fat.
How many carbs are in bbq brisket wrap?
Here is the carb content of standard serving sizes bbq brisket wrap:
- 10.97 ounce: 46.8 grams
- 1 ounce: 4.3 grams
BBQ Brisket Wrap also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 43,6 (net carbs = total carbs - fiber).
How does BBQ Brisket Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750.5/2000 Cal | 1249,5 Cal |
| Fat | 51.3/67 g | 15,7 g |
| Sodium | 1350.5/2300 mg | 949,5 mg |
| Cholesterol | 99/300 mg | 201 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750.5/2000 Cal | 1249,5 Cal |
| Carbohydrates | 46.8/250 g | 203,2 g |
| Sugar | 10.1/75 g | 64,9 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750.5/2000 Cal | 1249,5 Cal |
| Fat | 51.3/67 g | 15,7 g |
| Carbohydrates | 46.8/250 g | 203,2 g |
| Protein | 25.2/75 g | 49,8 g |
How long would it take to burn off 750.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 115 minutes
- Running - 76 minutes
- Cleaning - 276 minutes
- Diving - 28 minutes
- Pilates - 86 minutes
- Skating - 23 minutes
- Golf - 49 minutes
- Curling - 24 minutes
- Badminton - 54 minutes
- Cricket - 18 minutes
- Infrared Sauna - 88 minutes
- Shopping - 18 minutes
How many protein are in bbq brisket wrap?
BBQ Brisket Wrap is a good source of quality protein, with just 10.97 ounce containing 25.2 grams.
Look at the list of protein content in different servings of bbq brisket wrap:
- 10.97 ounce: 25.2 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq brisket wrap?
However, despite having all the nutritious qualities of bbq brisket wrap, 10.97 ounce of bbq brisket wrap comes with almost 10.1 extra grams of added sugar.
Compare the sugar content of different servings of bbq brisket wrap:
- 10.97 ounce: 10.1 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq brisket wrap?
BBQ Brisket Wrap contain on average 51.3 grams of total fat per serve (10.97 ounce) – the majority - 34 grams - of that fat is also classified as unsaturated, with only 17.3 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq brisket wrap:
- 10.97 ounce: 51.3 grams
- 1 ounce: 4.7 grams
