Bbq Bites - calories, carbs, nutrition
Bbq Bites contain several important nutrients: 1 package only contains 110 calories, on average. However, more than 40% of bbq bites is composed of carbs 12 grams. It also contains 3 grams of fat, 11 grams of protein and 2 grams of sugar.
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110 | 12 g (40%) | 11 g (37%) | 3 g (23%) | 2 g |
Bbq Bites Nutritional Facts
Serving Size: 1 package
- Carbs - 12 g
- Dietary Fiber - 4 g
- Sugars - 2 g
- Fat - 3 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 390 mg
- Potassium - 630 mg
- Cholesterol - 0 mg
- Vitamin A - 20 %
- Vitamin C - 20 %
- Calcium - 25 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq bites?
Bbq Bites contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq bites:
- 1 package: 110 grams
If you are unsure about the size of your bbq bites, you can estimate that an average bbq bites contains about 110 calories. About 40% of bbq bites calories come from carbs, 37% from protein, and 23% from fat.
How many carbs are in bbq bites?
Here is the carb content of standard serving sizes bbq bites:
- 1 package: 12 grams
Bbq Bites also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does Bbq Bites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 390/2300 mg | 1910 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Swimming - 99 minutes
- Boxing - 33 minutes
- Skating - 99 minutes
- Tennis - 62 minutes
- Rugby - 42 minutes
- Fencing - 47 minutes
- Snowboarding - 65 minutes
- Infrared Sauna - 42 minutes
- Shopping - 25 minutes
How many protein are in bbq bites?
Bbq Bites is a good source of quality protein, with just 1 package containing 11 grams.
Look at the list of protein content in different servings of bbq bites:
- 1 package: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq bites?
However, despite having all the nutritious qualities of bbq bites, 1 package of bbq bites comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of bbq bites:
- 1 package: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq bites?
Bbq Bites contain on average 3 grams of total fat per serve (1 package) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq bites:
- 1 package: 3 grams
