BBQ Beef Mini Wrap - calories, carbs, nutrition
BBQ Beef Mini Wrap contain several important nutrients: 1 each only contains 595.3 calories, on average. However, more than 29% of bbq beef mini wrap is composed of carbs 42.3 grams. It also contains 34.6 grams of fat, 27.9 grams of protein and 4.9 grams of sugar.
mainadmin 
595.3 | 42.3 g (29%) | 27.9 g (19%) | 34.6 g (53%) | 4.9 g |
BBQ Beef Mini Wrap Nutritional Facts
Serving Size: 1 each
- Carbs - 42.3 g
- Dietary Fiber - 1.4 g
- Sugars - 4.9 g
- Fat - 34.6 g
- Saturated - 10.7 g
- Polyunsaturated - 9.3 g
- Monounsaturated - 11.5 g
- Trans - 0.8 g
- Protein - 27.9 g
- Sodium - 1425.6 mg
- Potassium - 315.3 mg
- Cholesterol - 79.6 mg
- Vitamin A - 12.2 %
- Vitamin C - 6.9 %
- Calcium - 26.7 %
- Iron - 23.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq beef mini wrap?
BBQ Beef Mini Wrap contain around 595.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq beef mini wrap:
- 1 each: 595.3 grams
If you are unsure about the size of your bbq beef mini wrap, you can estimate that an average bbq beef mini wrap contains about 595.3 calories. About 29% of bbq beef mini wrap calories come from carbs, 19% from protein, and 53% from fat.
How many carbs are in bbq beef mini wrap?
Here is the carb content of standard serving sizes bbq beef mini wrap:
- 1 each: 42.3 grams
BBQ Beef Mini Wrap also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 40,9 (net carbs = total carbs - fiber).
How does BBQ Beef Mini Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 595.3/2000 Cal | 1404,7 Cal |
| Fat | 34.6/67 g | 32,4 g |
| Sodium | 1425.6/2300 mg | 874,4 mg |
| Cholesterol | 79.6/300 mg | 220,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 595.3/2000 Cal | 1404,7 Cal |
| Carbohydrates | 42.3/250 g | 207,7 g |
| Sugar | 4.9/75 g | 70,1 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 595.3/2000 Cal | 1404,7 Cal |
| Fat | 34.6/67 g | 32,4 g |
| Carbohydrates | 42.3/250 g | 207,7 g |
| Protein | 27.9/75 g | 47,1 g |
How long would it take to burn off 595.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 91 minutes
- Running - 60 minutes
- Cleaning - 219 minutes
- Hiking - 70 minutes
- Pilates - 15 minutes
- Dansing - 75 minutes
- Tennis - 92 minutes
- Curling - 17 minutes
- Fencing - 38 minutes
- Cricket - 23 minutes
- Infrared Sauna - 59 minutes
- Baby Sitting - 87 minutes
How many protein are in bbq beef mini wrap?
BBQ Beef Mini Wrap is a good source of quality protein, with just 1 each containing 27.9 grams.
Look at the list of protein content in different servings of bbq beef mini wrap:
- 1 each: 27.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq beef mini wrap?
However, despite having all the nutritious qualities of bbq beef mini wrap, 1 each of bbq beef mini wrap comes with almost 4.9 extra grams of added sugar.
Compare the sugar content of different servings of bbq beef mini wrap:
- 1 each: 4.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq beef mini wrap?
BBQ Beef Mini Wrap contain on average 34.6 grams of total fat per serve (1 each) – the majority - 23,9 grams - of that fat is also classified as unsaturated, with only 10.7 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq beef mini wrap:
- 1 each: 34.6 grams
