BBQ Beef Brisket Sandwich - HB - calories, carbs, nutrition

BBQ Beef Brisket Sandwich - HB contain several important nutrients: 1 Sandwich only contains 370 calories, on average. However, more than 45% of bbq beef brisket sandwich - hb is composed of carbs 42 grams. It also contains 15 grams of fat, 17 grams of protein and 17 grams of sugar.

BBQ Beef Brisket Sandwich - HB - calories, carbs, nutrition
BBQ Beef Brisket Sandwich - HB nutrition facts

370
Cals

42 g (45%)
Net Carbs

17 g (18%)
Protein

15 g (36%)
Fats

17 g
Sugars

BBQ Beef Brisket Sandwich - HB Nutritional Facts

Serving Size: 1 Sandwich

  • Carbs - 42 g
  • Dietary Fiber - 0.9 g
  • Sugars - 17 g
  • Fat - 15 g
  • Saturated - 5 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 1 g
  • Protein - 17 g
  • Sodium - 960 mg
  • Potassium - 40 mg
  • Cholesterol - 45 mg
  • Vitamin A - 1.8 %
  • Vitamin C - 2.7 %
  • Calcium - 5.5 %
  • Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bbq beef brisket sandwich - hb?

How many calories are in bbq beef brisket sandwich - hb - calories, carbs, nutrition

BBQ Beef Brisket Sandwich - HB contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq beef brisket sandwich - hb:

  • 1 Sandwich: 370 grams

If you are unsure about the size of your bbq beef brisket sandwich - hb, you can estimate that an average bbq beef brisket sandwich - hb contains about 370 calories. About 45% of bbq beef brisket sandwich - hb calories come from carbs, 18% from protein, and 36% from fat.

How many carbs are in bbq beef brisket sandwich - hb?

How many carbs are in bbq beef brisket sandwich - hb - calories, carbs, nutrition

Here is the carb content of standard serving sizes bbq beef brisket sandwich - hb:

  • 1 Sandwich: 42 grams

BBQ Beef Brisket Sandwich - HB also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 41,1 (net carbs = total carbs - fiber).

How does BBQ Beef Brisket Sandwich - HB fit into your Daily Goals?

How does BBQ Beef Brisket Sandwich - HB fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Fat15/67 g52 g
Sodium960/2300 mg1340 mg
Cholesterol45/300 mg255 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Carbohydrates42/250 g208 g
Sugar17/75 g58 g
Fiber0.9/25 g24,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Fat15/67 g52 g
Carbohydrates42/250 g208 g
Protein17/75 g58 g

How long would it take to burn off 370 calories?

How long would it take to burn off 370 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 56 minutes
  • Running - 37 minutes
  • Cleaning - 136 minutes
  • Diving - 58 minutes
  • Boxing - 73 minutes
  • Skipping - 28 minutes
  • Tennis - 46 minutes
  • Volleyball - 18 minutes
  • Fencing - 56 minutes
  • Cricket - 90 minutes
  • Lawn Mowing - 80 minutes
  • Shopping - 50 minutes

How many protein are in bbq beef brisket sandwich - hb?

How many protein are in bbq beef brisket sandwich - hb - calories, carbs, nutrition

BBQ Beef Brisket Sandwich - HB is a good source of quality protein, with just 1 Sandwich containing 17 grams.

Look at the list of protein content in different servings of bbq beef brisket sandwich - hb:

  • 1 Sandwich: 17 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bbq beef brisket sandwich - hb?

How many sugar are in bbq beef brisket sandwich - hb - calories, carbs, nutrition

However, despite having all the nutritious qualities of bbq beef brisket sandwich - hb, 1 Sandwich of bbq beef brisket sandwich - hb comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of bbq beef brisket sandwich - hb:

  • 1 Sandwich: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bbq beef brisket sandwich - hb?

How much fat is in bbq beef brisket sandwich - hb - calories, carbs, nutrition

BBQ Beef Brisket Sandwich - HB contain on average 15 grams of total fat per serve (1 Sandwich) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of bbq beef brisket sandwich - hb:

  • 1 Sandwich: 15 grams