BBQ Beef Brisket Entree - calories, carbs, nutrition
BBQ Beef Brisket Entree contain several important nutrients: 1 Entree only contains 360 calories, on average. However, more than 55% of bbq beef brisket entree is composed of carbs 49 grams. It also contains 6 grams of fat, 27 grams of protein and 37 grams of sugar.
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360 | 49 g (55%) | 27 g (30%) | 6 g (15%) | 37 g |
BBQ Beef Brisket Entree Nutritional Facts
Serving Size: 1 Entree
- Carbs - 49 g
- Dietary Fiber - 10 g
- Sugars - 37 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 1840 mg
- Potassium - 760 mg
- Cholesterol - 50 mg
- Vitamin A - 12.7 %
- Vitamin C - 10.8 %
- Calcium - 7.1 %
- Iron - 16.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq beef brisket entree?
BBQ Beef Brisket Entree contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq beef brisket entree:
- 1 Entree: 360 grams
If you are unsure about the size of your bbq beef brisket entree, you can estimate that an average bbq beef brisket entree contains about 360 calories. About 55% of bbq beef brisket entree calories come from carbs, 30% from protein, and 15% from fat.
How many carbs are in bbq beef brisket entree?
Here is the carb content of standard serving sizes bbq beef brisket entree:
- 1 Entree: 49 grams
BBQ Beef Brisket Entree also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does BBQ Beef Brisket Entree fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 1840/2300 mg | 460 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 37/75 g | 38 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Hiking - 35 minutes
- Boxing - 40 minutes
- Skating - 94 minutes
- Tennis - 88 minutes
- Volleyball - 30 minutes
- Squash - 22 minutes
- Snowboarding - 53 minutes
- Infrared Sauna - 96 minutes
- Sleep - 24 minutes
How many protein are in bbq beef brisket entree?
BBQ Beef Brisket Entree is a good source of quality protein, with just 1 Entree containing 27 grams.
Look at the list of protein content in different servings of bbq beef brisket entree:
- 1 Entree: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq beef brisket entree?
However, despite having all the nutritious qualities of bbq beef brisket entree, 1 Entree of bbq beef brisket entree comes with almost 37 extra grams of added sugar.
Compare the sugar content of different servings of bbq beef brisket entree:
- 1 Entree: 37 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq beef brisket entree?
BBQ Beef Brisket Entree contain on average 6 grams of total fat per serve (1 Entree) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq beef brisket entree:
- 1 Entree: 6 grams
