Bbq Barrito - calories, carbs, nutrition
Bbq Barrito contain several important nutrients: 1 Sandwich only contains 540 calories, on average. However, more than 54% of bbq barrito is composed of carbs 77 grams. It also contains 12 grams of fat, 39 grams of protein and 20 grams of sugar.
mainadmin 
540 | 77 g (54%) | 39 g (27%) | 12 g (19%) | 20 g |
Bbq Barrito Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 77 g
- Dietary Fiber - 17 g
- Sugars - 20 g
- Fat - 12 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 39 g
- Sodium - 1195 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq barrito?
Bbq Barrito contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq barrito:
- 1 Sandwich: 540 grams
If you are unsure about the size of your bbq barrito, you can estimate that an average bbq barrito contains about 540 calories. About 54% of bbq barrito calories come from carbs, 27% from protein, and 19% from fat.
How many carbs are in bbq barrito?
Here is the carb content of standard serving sizes bbq barrito:
- 1 Sandwich: 77 grams
Bbq Barrito also contains 17 grams of fiber, depending on its size. You can subtract 17 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Bbq Barrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 1195/2300 mg | 1105 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Carbohydrates | 77/250 g | 173 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 17/25 g | 8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 77/250 g | 173 g |
| Protein | 39/75 g | 36 g |
How long would it take to burn off 540 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Diving - 79 minutes
- Pilates - 18 minutes
- Skating - 26 minutes
- Bowling - 97 minutes
- Volleyball - 95 minutes
- Squash - 50 minutes
- Cricket - 30 minutes
- Gardening - 67 minutes
- Dog Walking - 83 minutes
How many protein are in bbq barrito?
Bbq Barrito is a good source of quality protein, with just 1 Sandwich containing 39 grams.
Look at the list of protein content in different servings of bbq barrito:
- 1 Sandwich: 39 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq barrito?
However, despite having all the nutritious qualities of bbq barrito, 1 Sandwich of bbq barrito comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of bbq barrito:
- 1 Sandwich: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq barrito?
Bbq Barrito contain on average 12 grams of total fat per serve (1 Sandwich) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq barrito:
- 1 Sandwich: 12 grams
