Bavarian Meat Dumplings - calories, carbs, nutrition

Bavarian Meat Dumplings Nutritional Facts

Serving Size: 3 Each

• Carbs - 23.7 g
• Dietary Fiber - 2.7 g
• Sugars - 2.2 g
• Fat - 27 g
• Saturated - 8.2 g
• Polyunsaturated - 5.9 g
• Monounsaturated - --
• Trans - --
• Protein - 31.9 g
• Sodium - 1239 mg
• Potassium - 715.2 mg
• Cholesterol - 179 mg
• Vitamin A - 15.4 %
• Vitamin C - 10.2 %
• Calcium - 8.2 %
• Iron - 20.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bavarian meat dumplings?

Bavarian Meat Dumplings contain around 463 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bavarian meat dumplings:

• 3 Each: 463 grams
• 1 Each: 154.3 grams

If you are unsure about the size of your bavarian meat dumplings, you can estimate that an average bavarian meat dumplings contains about 463 calories. About 20% of bavarian meat dumplings calories come from carbs, 27% from protein, and 52% from fat.

How many carbs are in bavarian meat dumplings?

Here is the carb content of standard serving sizes bavarian meat dumplings:

• 3 Each: 23.7 grams
• 1 Each: 7.9 grams

Bavarian Meat Dumplings also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Bavarian Meat Dumplings fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 463 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 71 minutes
• Running - 47 minutes
• Cleaning - 170 minutes
• Swimming - 16 minutes
• Bodyflex - 54 minutes
• Dansing - 75 minutes
• Golf - 33 minutes
• Rugby - 85 minutes
• Fencing - 77 minutes
• Snowboarding - 45 minutes
• Lawn Mowing - 23 minutes
• Baby Sitting - 41 minutes

How many protein are in bavarian meat dumplings?

Bavarian Meat Dumplings is a good source of quality protein, with just 3 Each containing 31.9 grams.

Look at the list of protein content in different servings of bavarian meat dumplings:

• 3 Each: 31.9 grams
• 1 Each: 10.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bavarian meat dumplings?

However, despite having all the nutritious qualities of bavarian meat dumplings, 3 Each of bavarian meat dumplings comes with almost 2.2 extra grams of added sugar.

Compare the sugar content of different servings of bavarian meat dumplings:

• 3 Each: 2.2 grams
• 1 Each: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bavarian meat dumplings?

Bavarian Meat Dumplings contain on average 27 grams of total fat per serve (3 Each) – the majority - 18,8 grams - of that fat is also classified as unsaturated, with only 8.2 grams being saturated fat.

Here is an example of the fat content in popular servings of bavarian meat dumplings:

• 3 Each: 27 grams
• 1 Each: 9 grams