Barrinha Sabor Chocolate - calories, carbs, nutrition
Barrinha Sabor Chocolate contain several important nutrients: 25 gram only contains 90 calories, on average. However, more than 53% of barrinha sabor chocolate is composed of carbs 12 grams. It also contains 4 grams of fat, 1.5 grams of protein and 9.7 grams of sugar.
90 | 12 g (53%) | 1.5 g (7%) | 4 g (40%) | 9.7 g |
Barrinha Sabor Chocolate Nutritional Facts
Serving Size: 25 gram
- Carbs - 12 g
- Dietary Fiber - 0.9 g
- Sugars - 9.7 g
- Fat - 4 g
- Saturated - 1.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.5 g
- Sodium - 49 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in barrinha sabor chocolate?
Barrinha Sabor Chocolate contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of barrinha sabor chocolate:
- 25 gram: 90 grams
- 1 milligram: 0 grams
- 1 gram: 3.6 grams
- 1 ounce: 102.1 grams
- 1 pound: 1632.9 grams
- 1 kilogram: 3600 grams
If you are unsure about the size of your barrinha sabor chocolate, you can estimate that an average barrinha sabor chocolate contains about 90 calories. About 53% of barrinha sabor chocolate calories come from carbs, 7% from protein, and 40% from fat.
How many carbs are in barrinha sabor chocolate?
Here is the carb content of standard serving sizes barrinha sabor chocolate:
- 25 gram: 12 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 13.6 grams
- 1 pound: 217.7 grams
- 1 kilogram: 480 grams
Barrinha Sabor Chocolate also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 11,1 (net carbs = total carbs - fiber).
How does Barrinha Sabor Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 4/67 g | 63 g |
Sodium | 49/2300 mg | 2251 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 9.7/75 g | 65,3 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 4/67 g | 63 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 1.5/75 g | 73,5 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Diving - 55 minutes
- Pilates - 34 minutes
- Burpee - 17 minutes
- Golf - 42 minutes
- Curling - 79 minutes
- Badminton - 74 minutes
- Climbing - 84 minutes
- Croquet - 56 minutes
- Dog Walking - 58 minutes
How many protein are in barrinha sabor chocolate?
Barrinha Sabor Chocolate is a good source of quality protein, with just 25 gram containing 1.5 grams.
Look at the list of protein content in different servings of barrinha sabor chocolate:
- 25 gram: 1.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 27.2 grams
- 1 kilogram: 60 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in barrinha sabor chocolate?
However, despite having all the nutritious qualities of barrinha sabor chocolate, 25 gram of barrinha sabor chocolate comes with almost 9.7 extra grams of added sugar.
Compare the sugar content of different servings of barrinha sabor chocolate:
- 25 gram: 9.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 11 grams
- 1 pound: 176 grams
- 1 kilogram: 388 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in barrinha sabor chocolate?
Barrinha Sabor Chocolate contain on average 4 grams of total fat per serve (25 gram) – the majority - 2,7 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.
Here is an example of the fat content in popular servings of barrinha sabor chocolate:
- 25 gram: 4 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.5 grams
- 1 pound: 72.6 grams
- 1 kilogram: 160 grams