Barra De Cereal Frutillas Con Crema - calories, carbs, nutrition

Barra De Cereal Frutillas Con Crema Nutritional Facts

Serving Size: 1 barra (20 gr)

• Carbs - 13 g
• Dietary Fiber - 1.3 g
• Sugars - 4.6 g
• Fat - 1.5 g
• Saturated - 0.8 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 0.4 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 20 mg
• Potassium - 0 mg
• Cholesterol - 0.1 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in barra de cereal frutillas con crema?

Barra De Cereal Frutillas Con Crema contain around 73 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of barra de cereal frutillas con crema:

• 1 barra (20 gr): 73 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 20 gram: 73 grams
• 1 ounce: 103.5 grams
• 1 pound: 1655.6 grams
• 1 kilogram: 3650 grams

If you are unsure about the size of your barra de cereal frutillas con crema, you can estimate that an average barra de cereal frutillas con crema contains about 73 calories. About 75% of barra de cereal frutillas con crema calories come from carbs, 6% from protein, and 19% from fat.

How many carbs are in barra de cereal frutillas con crema?

Here is the carb content of standard serving sizes barra de cereal frutillas con crema:

• 1 barra (20 gr): 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 20 gram: 13 grams
• 1 ounce: 18.4 grams
• 1 pound: 294.8 grams
• 1 kilogram: 650 grams

Barra De Cereal Frutillas Con Crema also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 11,7 (net carbs = total carbs - fiber).

How does Barra De Cereal Frutillas Con Crema fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 73 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 11 minutes
• Running - 7 minutes
• Cleaning - 26 minutes
• Swimming - 56 minutes
• Bodyflex - 94 minutes
• Dansing - 32 minutes
• Golf - 75 minutes
• Rugby - 29 minutes
• Fencing - 46 minutes
• Cricket - 24 minutes
• Infrared Sauna - 55 minutes
• Shopping - 81 minutes

How many protein are in barra de cereal frutillas con crema?

Barra De Cereal Frutillas Con Crema is a good source of quality protein, with just 1 barra (20 gr) containing 1 grams.

Look at the list of protein content in different servings of barra de cereal frutillas con crema:

• 1 barra (20 gr): 1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 20 gram: 1 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.7 grams
• 1 kilogram: 50 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in barra de cereal frutillas con crema?

However, despite having all the nutritious qualities of barra de cereal frutillas con crema, 1 barra (20 gr) of barra de cereal frutillas con crema comes with almost 4.6 extra grams of added sugar.

Compare the sugar content of different servings of barra de cereal frutillas con crema:

• 1 barra (20 gr): 4.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 20 gram: 4.6 grams
• 1 ounce: 6.5 grams
• 1 pound: 104.3 grams
• 1 kilogram: 230 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in barra de cereal frutillas con crema?

Barra De Cereal Frutillas Con Crema contain on average 1.5 grams of total fat per serve (1 barra (20 gr)) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.

Here is an example of the fat content in popular servings of barra de cereal frutillas con crema:

• 1 barra (20 gr): 1.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 20 gram: 1.5 grams
• 1 ounce: 2.1 grams
• 1 pound: 34 grams
• 1 kilogram: 75 grams