Barbecue Chicken Quesadilla Combo (66656.1) - calories, carbs, nutrition

Barbecue Chicken Quesadilla Combo (66656.1) Nutritional Facts

Serving Size: 1 each

• Carbs - 47.7 g
• Dietary Fiber - 4.9 g
• Sugars - 20.1 g
• Fat - 8.5 g
• Saturated - 4 g
• Polyunsaturated - --
• Monounsaturated - 1.5 g
• Trans - 0 g
• Protein - 24.2 g
• Sodium - 759.2 mg
• Potassium - 517 mg
• Cholesterol - 52.1 mg
• Vitamin A - 16.6 %
• Vitamin C - 18.5 %
• Calcium - 28.3 %
• Iron - 14.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in barbecue chicken quesadilla combo (66656.1)?

Barbecue Chicken Quesadilla Combo (66656.1) contain around 353.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of barbecue chicken quesadilla combo (66656.1):

• 1 each: 353.6 grams

If you are unsure about the size of your barbecue chicken quesadilla combo (66656.1), you can estimate that an average barbecue chicken quesadilla combo (66656.1) contains about 353.6 calories. About 52% of barbecue chicken quesadilla combo (66656.1) calories come from carbs, 27% from protein, and 21% from fat.

How many carbs are in barbecue chicken quesadilla combo (66656.1)?

Here is the carb content of standard serving sizes barbecue chicken quesadilla combo (66656.1):

• 1 each: 47.7 grams

Barbecue Chicken Quesadilla Combo (66656.1) also contains 4.9 grams of fiber, depending on its size. You can subtract 4.9 grams if you are looking for the net carb content 42,8 (net carbs = total carbs - fiber).

How does Barbecue Chicken Quesadilla Combo (66656.1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 353.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 54 minutes
• Running - 36 minutes
• Cleaning - 130 minutes
• Diving - 80 minutes
• Yoga - 37 minutes
• Skipping - 84 minutes
• Tennis - 79 minutes
• Riding - 48 minutes
• Squash - 48 minutes
• Climbing - 47 minutes
• Infrared Sauna - 55 minutes
• Shopping - 59 minutes

How many protein are in barbecue chicken quesadilla combo (66656.1)?

Barbecue Chicken Quesadilla Combo (66656.1) is a good source of quality protein, with just 1 each containing 24.2 grams.

Look at the list of protein content in different servings of barbecue chicken quesadilla combo (66656.1):

• 1 each: 24.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in barbecue chicken quesadilla combo (66656.1)?

However, despite having all the nutritious qualities of barbecue chicken quesadilla combo (66656.1), 1 each of barbecue chicken quesadilla combo (66656.1) comes with almost 20.1 extra grams of added sugar.

Compare the sugar content of different servings of barbecue chicken quesadilla combo (66656.1):

• 1 each: 20.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in barbecue chicken quesadilla combo (66656.1)?

Barbecue Chicken Quesadilla Combo (66656.1) contain on average 8.5 grams of total fat per serve (1 each) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of barbecue chicken quesadilla combo (66656.1):

• 1 each: 8.5 grams