Bar, Froot Loop Rice Krispy (Bostwick) - calories, carbs, nutrition
Bar, Froot Loop Rice Krispy (Bostwick) contain several important nutrients: 1 Each only contains 122 calories, on average. However, more than 68% of bar, froot loop rice krispy (bostwick) is composed of carbs 21.3 grams. It also contains 4 grams of fat, 1 grams of protein and 10.3 grams of sugar.
122 | 21.3 g (68%) | 1 g (3%) | 4 g (29%) | 10.3 g |
Bar, Froot Loop Rice Krispy (Bostwick) Nutritional Facts
Serving Size: 1 Each
- Carbs - 21.3 g
- Dietary Fiber - 0.4 g
- Sugars - 10.3 g
- Fat - 4 g
- Saturated - 0.8 g
- Polyunsaturated - 1.3 g
- Monounsaturated - 1.8 g
- Trans - 0.3 g
- Protein - 1 g
- Sodium - 126 mg
- Potassium - 14 mg
- Cholesterol - 0 mg
- Vitamin A - 9.6 %
- Vitamin C - 9 %
- Calcium - 0.4 %
- Iron - 7.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bar, froot loop rice krispy (bostwick)?
Bar, Froot Loop Rice Krispy (Bostwick) contain around 122 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bar, froot loop rice krispy (bostwick):
- 1 Each: 122 grams
If you are unsure about the size of your bar, froot loop rice krispy (bostwick), you can estimate that an average bar, froot loop rice krispy (bostwick) contains about 122 calories. About 68% of bar, froot loop rice krispy (bostwick) calories come from carbs, 3% from protein, and 29% from fat.
How many carbs are in bar, froot loop rice krispy (bostwick)?
Here is the carb content of standard serving sizes bar, froot loop rice krispy (bostwick):
- 1 Each: 21.3 grams
Bar, Froot Loop Rice Krispy (Bostwick) also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 20,9 (net carbs = total carbs - fiber).
How does Bar, Froot Loop Rice Krispy (Bostwick) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 122/2000 Cal | 1878 Cal |
Fat | 4/67 g | 63 g |
Sodium | 126/2300 mg | 2174 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 122/2000 Cal | 1878 Cal |
Carbohydrates | 21.3/250 g | 228,7 g |
Sugar | 10.3/75 g | 64,7 g |
Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 122/2000 Cal | 1878 Cal |
Fat | 4/67 g | 63 g |
Carbohydrates | 21.3/250 g | 228,7 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 122 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 55 minutes
- Bodyflex - 70 minutes
- Skipping - 65 minutes
- Basketball - 46 minutes
- Riding - 95 minutes
- Badminton - 17 minutes
- Climbing - 63 minutes
- Gardening - 45 minutes
- Shopping - 41 minutes
How many protein are in bar, froot loop rice krispy (bostwick)?
Bar, Froot Loop Rice Krispy (Bostwick) is a good source of quality protein, with just 1 Each containing 1 grams.
Look at the list of protein content in different servings of bar, froot loop rice krispy (bostwick):
- 1 Each: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bar, froot loop rice krispy (bostwick)?
However, despite having all the nutritious qualities of bar, froot loop rice krispy (bostwick), 1 Each of bar, froot loop rice krispy (bostwick) comes with almost 10.3 extra grams of added sugar.
Compare the sugar content of different servings of bar, froot loop rice krispy (bostwick):
- 1 Each: 10.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bar, froot loop rice krispy (bostwick)?
Bar, Froot Loop Rice Krispy (Bostwick) contain on average 4 grams of total fat per serve (1 Each) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bar, froot loop rice krispy (bostwick):
- 1 Each: 4 grams