Bar, Froot Loop Rice Krispy (Bostwick) - calories, carbs, nutrition

Bar, Froot Loop Rice Krispy (Bostwick) contain several important nutrients: 1 Each only contains 122 calories, on average. However, more than 68% of bar, froot loop rice krispy (bostwick) is composed of carbs 21.3 grams. It also contains 4 grams of fat, 1 grams of protein and 10.3 grams of sugar.

Bar, Froot Loop Rice Krispy (Bostwick) - calories, carbs, nutrition
Bar, Froot Loop Rice Krispy (Bostwick) nutrition facts

122
Cals

21.3 g (68%)
Net Carbs

1 g (3%)
Protein

4 g (29%)
Fats

10.3 g
Sugars

Bar, Froot Loop Rice Krispy (Bostwick) Nutritional Facts

Serving Size: 1 Each

  • Carbs - 21.3 g
  • Dietary Fiber - 0.4 g
  • Sugars - 10.3 g
  • Fat - 4 g
  • Saturated - 0.8 g
  • Polyunsaturated - 1.3 g
  • Monounsaturated - 1.8 g
  • Trans - 0.3 g
  • Protein - 1 g
  • Sodium - 126 mg
  • Potassium - 14 mg
  • Cholesterol - 0 mg
  • Vitamin A - 9.6 %
  • Vitamin C - 9 %
  • Calcium - 0.4 %
  • Iron - 7.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bar, froot loop rice krispy (bostwick)?

How many calories are in bar, froot loop rice krispy (bostwick) - calories, carbs, nutrition

Bar, Froot Loop Rice Krispy (Bostwick) contain around 122 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bar, froot loop rice krispy (bostwick):

  • 1 Each: 122 grams

If you are unsure about the size of your bar, froot loop rice krispy (bostwick), you can estimate that an average bar, froot loop rice krispy (bostwick) contains about 122 calories. About 68% of bar, froot loop rice krispy (bostwick) calories come from carbs, 3% from protein, and 29% from fat.

How many carbs are in bar, froot loop rice krispy (bostwick)?

How many carbs are in bar, froot loop rice krispy (bostwick) - calories, carbs, nutrition

Here is the carb content of standard serving sizes bar, froot loop rice krispy (bostwick):

  • 1 Each: 21.3 grams

Bar, Froot Loop Rice Krispy (Bostwick) also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 20,9 (net carbs = total carbs - fiber).

How does Bar, Froot Loop Rice Krispy (Bostwick) fit into your Daily Goals?

How does Bar, Froot Loop Rice Krispy (Bostwick) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal122/2000 Cal1878 Cal
Fat4/67 g63 g
Sodium126/2300 mg2174 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal122/2000 Cal1878 Cal
Carbohydrates21.3/250 g228,7 g
Sugar10.3/75 g64,7 g
Fiber0.4/25 g24,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal122/2000 Cal1878 Cal
Fat4/67 g63 g
Carbohydrates21.3/250 g228,7 g
Protein1/75 g74 g

How long would it take to burn off 122 calories?

How long would it take to burn off 122 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Diving - 55 minutes
  • Bodyflex - 70 minutes
  • Skipping - 65 minutes
  • Basketball - 46 minutes
  • Riding - 95 minutes
  • Badminton - 17 minutes
  • Climbing - 63 minutes
  • Gardening - 45 minutes
  • Shopping - 41 minutes

How many protein are in bar, froot loop rice krispy (bostwick)?

How many protein are in bar, froot loop rice krispy (bostwick) - calories, carbs, nutrition

Bar, Froot Loop Rice Krispy (Bostwick) is a good source of quality protein, with just 1 Each containing 1 grams.

Look at the list of protein content in different servings of bar, froot loop rice krispy (bostwick):

  • 1 Each: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bar, froot loop rice krispy (bostwick)?

How many sugar are in bar, froot loop rice krispy (bostwick) - calories, carbs, nutrition

However, despite having all the nutritious qualities of bar, froot loop rice krispy (bostwick), 1 Each of bar, froot loop rice krispy (bostwick) comes with almost 10.3 extra grams of added sugar.

Compare the sugar content of different servings of bar, froot loop rice krispy (bostwick):

  • 1 Each: 10.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bar, froot loop rice krispy (bostwick)?

How much fat is in bar, froot loop rice krispy (bostwick) - calories, carbs, nutrition

Bar, Froot Loop Rice Krispy (Bostwick) contain on average 4 grams of total fat per serve (1 Each) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.

Here is an example of the fat content in popular servings of bar, froot loop rice krispy (bostwick):

  • 1 Each: 4 grams