Bar! - Chocolate Chip Peanut - calories, carbs, nutrition
Bar! - Chocolate Chip Peanut contain several important nutrients: 1 bar only contains 230 calories, on average. However, more than 57% of bar! - chocolate chip peanut is composed of carbs 33 grams. It also contains 8 grams of fat, 7 grams of protein and 14 grams of sugar.
mainadmin 
230 | 33 g (57%) | 7 g (12%) | 8 g (31%) | 14 g |
Bar! - Chocolate Chip Peanut Nutritional Facts
Serving Size: 1 bar
- Carbs - 33 g
- Dietary Fiber - 4 g
- Sugars - 14 g
- Fat - 8 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 170 mg
- Potassium - 260 mg
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 10 %
- Calcium - 25 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bar! - chocolate chip peanut?
Bar! - Chocolate Chip Peanut contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bar! - chocolate chip peanut:
- 1 bar: 230 grams
If you are unsure about the size of your bar! - chocolate chip peanut, you can estimate that an average bar! - chocolate chip peanut contains about 230 calories. About 57% of bar! - chocolate chip peanut calories come from carbs, 12% from protein, and 31% from fat.
How many carbs are in bar! - chocolate chip peanut?
Here is the carb content of standard serving sizes bar! - chocolate chip peanut:
- 1 bar: 33 grams
Bar! - Chocolate Chip Peanut also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Bar! - Chocolate Chip Peanut fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Swimming - 94 minutes
- Boxing - 62 minutes
- Dansing - 98 minutes
- Basketball - 45 minutes
- Riding - 68 minutes
- Fencing - 42 minutes
- Climbing - 37 minutes
- Infrared Sauna - 15 minutes
- Sleep - 69 minutes
How many protein are in bar! - chocolate chip peanut?
Bar! - Chocolate Chip Peanut is a good source of quality protein, with just 1 bar containing 7 grams.
Look at the list of protein content in different servings of bar! - chocolate chip peanut:
- 1 bar: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bar! - chocolate chip peanut?
However, despite having all the nutritious qualities of bar! - chocolate chip peanut, 1 bar of bar! - chocolate chip peanut comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of bar! - chocolate chip peanut:
- 1 bar: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bar! - chocolate chip peanut?
Bar! - Chocolate Chip Peanut contain on average 8 grams of total fat per serve (1 bar) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bar! - chocolate chip peanut:
- 1 bar: 8 grams
