Bananas Foster Cinnamon Monkey Bread - calories, carbs, nutrition
Bananas Foster Cinnamon Monkey Bread contain several important nutrients: 1 Serving only contains 610 calories, on average. However, more than 65% of bananas foster cinnamon monkey bread is composed of carbs 101 grams. It also contains 22 grams of fat, 6 grams of protein and 71 grams of sugar.
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610 | 101 g (65%) | 6 g (4%) | 22 g (32%) | 71 g |
Bananas Foster Cinnamon Monkey Bread Nutritional Facts
Serving Size: 1 Serving
- Carbs - 101 g
- Dietary Fiber - 3 g
- Sugars - 71 g
- Fat - 22 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 6 g
- Sodium - 530 mg
- Potassium - 180 mg
- Cholesterol - 50 mg
- Vitamin A - 11 %
- Vitamin C - 3.5 %
- Calcium - 7.3 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bananas foster cinnamon monkey bread?
Bananas Foster Cinnamon Monkey Bread contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bananas foster cinnamon monkey bread:
- 1 Serving: 610 grams
If you are unsure about the size of your bananas foster cinnamon monkey bread, you can estimate that an average bananas foster cinnamon monkey bread contains about 610 calories. About 65% of bananas foster cinnamon monkey bread calories come from carbs, 4% from protein, and 32% from fat.
How many carbs are in bananas foster cinnamon monkey bread?
Here is the carb content of standard serving sizes bananas foster cinnamon monkey bread:
- 1 Serving: 101 grams
Bananas Foster Cinnamon Monkey Bread also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 98 (net carbs = total carbs - fiber).
How does Bananas Foster Cinnamon Monkey Bread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 530/2300 mg | 1770 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 101/250 g | 149 g |
| Sugar | 71/75 g | 4 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 101/250 g | 149 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Hiking - 16 minutes
- Yoga - 65 minutes
- Dansing - 91 minutes
- Bowling - 32 minutes
- Riding - 99 minutes
- Rowing - 83 minutes
- Cricket - 69 minutes
- Lawn Mowing - 96 minutes
- Baby Sitting - 33 minutes
How many protein are in bananas foster cinnamon monkey bread?
Bananas Foster Cinnamon Monkey Bread is a good source of quality protein, with just 1 Serving containing 6 grams.
Look at the list of protein content in different servings of bananas foster cinnamon monkey bread:
- 1 Serving: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bananas foster cinnamon monkey bread?
However, despite having all the nutritious qualities of bananas foster cinnamon monkey bread, 1 Serving of bananas foster cinnamon monkey bread comes with almost 71 extra grams of added sugar.
Compare the sugar content of different servings of bananas foster cinnamon monkey bread:
- 1 Serving: 71 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bananas foster cinnamon monkey bread?
Bananas Foster Cinnamon Monkey Bread contain on average 22 grams of total fat per serve (1 Serving) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of bananas foster cinnamon monkey bread:
- 1 Serving: 22 grams
