Banana Foster Hot Pie - calories, carbs, nutrition
Banana Foster Hot Pie contain several important nutrients: 5 ounce only contains 275 calories, on average. However, more than 78% of banana foster hot pie is composed of carbs 55 grams. It also contains 4.5 grams of fat, 5 grams of protein and 23 grams of sugar.
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275 | 55 g (78%) | 5 g (7%) | 4.5 g (14%) | 23 g |
Banana Foster Hot Pie Nutritional Facts
Serving Size: 5 ounce
- Carbs - 55 g
- Dietary Fiber - 2 g
- Sugars - 23 g
- Fat - 4.5 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 184 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 10 %
- Calcium - 0.3 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in banana foster hot pie?
Banana Foster Hot Pie contain around 275 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of banana foster hot pie:
- 5 ounce: 275 grams
- 1 ounce: 55 grams
If you are unsure about the size of your banana foster hot pie, you can estimate that an average banana foster hot pie contains about 275 calories. About 78% of banana foster hot pie calories come from carbs, 7% from protein, and 14% from fat.
How many carbs are in banana foster hot pie?
Here is the carb content of standard serving sizes banana foster hot pie:
- 5 ounce: 55 grams
- 1 ounce: 11 grams
Banana Foster Hot Pie also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does Banana Foster Hot Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 275/2000 Cal | 1725 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 184/2300 mg | 2116 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 275/2000 Cal | 1725 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 275/2000 Cal | 1725 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 275 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 42 minutes
- Running - 28 minutes
- Cleaning - 101 minutes
- Swimming - 83 minutes
- Boxing - 18 minutes
- Skipping - 26 minutes
- Bowling - 49 minutes
- Rugby - 73 minutes
- Badminton - 50 minutes
- Skiing - 29 minutes
- Croquet - 76 minutes
- Shopping - 97 minutes
How many protein are in banana foster hot pie?
Banana Foster Hot Pie is a good source of quality protein, with just 5 ounce containing 5 grams.
Look at the list of protein content in different servings of banana foster hot pie:
- 5 ounce: 5 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in banana foster hot pie?
However, despite having all the nutritious qualities of banana foster hot pie, 5 ounce of banana foster hot pie comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of banana foster hot pie:
- 5 ounce: 23 grams
- 1 ounce: 4.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in banana foster hot pie?
Banana Foster Hot Pie contain on average 4.5 grams of total fat per serve (5 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of banana foster hot pie:
- 5 ounce: 4.5 grams
- 1 ounce: 0.9 grams
