Biscuit Gravy (3932.1) - calories, carbs, nutrition

Biscuit Gravy (3932.1) Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 11.5 g
• Dietary Fiber - 0.2 g
• Sugars - 1.6 g
• Fat - 6.1 g
• Saturated - 2.9 g
• Polyunsaturated - --
• Monounsaturated - 0.1 g
• Trans - 0 g
• Protein - 0.4 g
• Sodium - 549.2 mg
• Potassium - 8.4 mg
• Cholesterol - 0.1 mg
• Vitamin A - 0 %
• Vitamin C - 0.1 %
• Calcium - 0.4 %
• Iron - 1.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in biscuit gravy (3932.1)?

Biscuit Gravy (3932.1) contain around 102.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscuit gravy (3932.1):

• 0.5 cup: 102.9 grams
• 1 teaspoon: 4.3 grams
• 1 tablespoon: 12.9 grams
• 1 fluid ounce: 25.7 grams
• 1 milliliter: 0.9 grams
• 1 cup: 205.9 grams
• 1 pint: 411.8 grams
• 1 quart: 823.6 grams
• 1 liter: 870.3 grams
• 1 gallon: 3294.4 grams

If you are unsure about the size of your biscuit gravy (3932.1), you can estimate that an average biscuit gravy (3932.1) contains about 102.9 calories. About 45% of biscuit gravy (3932.1) calories come from carbs, 2% from protein, and 54% from fat.

How many carbs are in biscuit gravy (3932.1)?

Here is the carb content of standard serving sizes biscuit gravy (3932.1):

• 0.5 cup: 11.5 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 23 grams
• 1 pint: 46 grams
• 1 quart: 92 grams
• 1 liter: 97.2 grams
• 1 gallon: 367.8 grams

Biscuit Gravy (3932.1) also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 11,3 (net carbs = total carbs - fiber).

How does Biscuit Gravy (3932.1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 102.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 37 minutes
• Diving - 73 minutes
• Pilates - 66 minutes
• Skating - 20 minutes
• Golf - 42 minutes
• Rugby - 24 minutes
• Squash - 19 minutes
• Climbing - 51 minutes
• Croquet - 49 minutes
• Dog Walking - 28 minutes

How many protein are in biscuit gravy (3932.1)?

Biscuit Gravy (3932.1) is a good source of quality protein, with just 0.5 cup containing 0.4 grams.

Look at the list of protein content in different servings of biscuit gravy (3932.1):

• 0.5 cup: 0.4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.9 grams
• 1 pint: 1.8 grams
• 1 quart: 3.6 grams
• 1 liter: 3.8 grams
• 1 gallon: 14.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in biscuit gravy (3932.1)?

However, despite having all the nutritious qualities of biscuit gravy (3932.1), 0.5 cup of biscuit gravy (3932.1) comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of biscuit gravy (3932.1):

• 0.5 cup: 1.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.3 grams
• 1 pint: 6.5 grams
• 1 quart: 13.1 grams
• 1 liter: 13.8 grams
• 1 gallon: 52.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in biscuit gravy (3932.1)?

Biscuit Gravy (3932.1) contain on average 6.1 grams of total fat per serve (0.5 cup) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.

Here is an example of the fat content in popular servings of biscuit gravy (3932.1):

• 0.5 cup: 6.1 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12.2 grams
• 1 pint: 24.4 grams
• 1 quart: 48.7 grams
• 1 liter: 51.5 grams
• 1 gallon: 195 grams