Banana Butterfinger Cake - calories, carbs, nutrition
Banana Butterfinger Cake contain several important nutrients: 4.83 ounce only contains 511 calories, on average. However, more than 54% of banana butterfinger cake is composed of carbs 69.4 grams. It also contains 24.8 grams of fat, 4.2 grams of protein and 49.5 grams of sugar.
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511 | 69.4 g (54%) | 4.2 g (3%) | 24.8 g (43%) | 49.5 g |
Banana Butterfinger Cake Nutritional Facts
Serving Size: 4.83 ounce
- Carbs - 69.4 g
- Dietary Fiber - 1.5 g
- Sugars - 49.5 g
- Fat - 24.8 g
- Saturated - 15.8 g
- Polyunsaturated - 1.3 g
- Monounsaturated - 2.4 g
- Trans - 0.1 g
- Protein - 4.2 g
- Sodium - 428 mg
- Potassium - 157.2 mg
- Cholesterol - 95.5 mg
- Vitamin A - 17.1 %
- Vitamin C - 2.8 %
- Calcium - 4.1 %
- Iron - 10.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in banana butterfinger cake?
Banana Butterfinger Cake contain around 511 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of banana butterfinger cake:
- 4.83 ounce: 511 grams
- 1 ounce: 105.8 grams
If you are unsure about the size of your banana butterfinger cake, you can estimate that an average banana butterfinger cake contains about 511 calories. About 54% of banana butterfinger cake calories come from carbs, 3% from protein, and 43% from fat.
How many carbs are in banana butterfinger cake?
Here is the carb content of standard serving sizes banana butterfinger cake:
- 4.83 ounce: 69.4 grams
- 1 ounce: 14.4 grams
Banana Butterfinger Cake also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 67,9 (net carbs = total carbs - fiber).
How does Banana Butterfinger Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 511/2000 Cal | 1489 Cal |
| Fat | 24.8/67 g | 42,2 g |
| Sodium | 428/2300 mg | 1872 mg |
| Cholesterol | 95.5/300 mg | 204,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 511/2000 Cal | 1489 Cal |
| Carbohydrates | 69.4/250 g | 180,6 g |
| Sugar | 49.5/75 g | 25,5 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 511/2000 Cal | 1489 Cal |
| Fat | 24.8/67 g | 42,2 g |
| Carbohydrates | 69.4/250 g | 180,6 g |
| Protein | 4.2/75 g | 70,8 g |
How long would it take to burn off 511 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Diving - 97 minutes
- Bodyflex - 34 minutes
- Skipping - 34 minutes
- Tennis - 52 minutes
- Rugby - 46 minutes
- Badminton - 83 minutes
- Cricket - 32 minutes
- Infrared Sauna - 42 minutes
- Sleep - 23 minutes
How many protein are in banana butterfinger cake?
Banana Butterfinger Cake is a good source of quality protein, with just 4.83 ounce containing 4.2 grams.
Look at the list of protein content in different servings of banana butterfinger cake:
- 4.83 ounce: 4.2 grams
- 1 ounce: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in banana butterfinger cake?
However, despite having all the nutritious qualities of banana butterfinger cake, 4.83 ounce of banana butterfinger cake comes with almost 49.5 extra grams of added sugar.
Compare the sugar content of different servings of banana butterfinger cake:
- 4.83 ounce: 49.5 grams
- 1 ounce: 10.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in banana butterfinger cake?
Banana Butterfinger Cake contain on average 24.8 grams of total fat per serve (4.83 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 15.8 grams being saturated fat.
Here is an example of the fat content in popular servings of banana butterfinger cake:
- 4.83 ounce: 24.8 grams
- 1 ounce: 5.1 grams
