Balsamic Dijon Vinaigrette - calories, carbs, nutrition

Balsamic Dijon Vinaigrette contain several important nutrients: 1 ounce only contains 164 calories, on average. However, more than 2% of balsamic dijon vinaigrette is composed of carbs 0.7 grams. It also contains 18.3 grams of fat, 0 grams of protein and 1.7 grams of sugar.

Balsamic Dijon Vinaigrette - calories, carbs, nutrition
Balsamic Dijon Vinaigrette nutrition facts

164
Cals

0.7 g (2%)
Net Carbs

0 g (0%)
Protein

18.3 g (98%)
Fats

1.7 g
Sugars

Balsamic Dijon Vinaigrette Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 0.7 g
  • Dietary Fiber - 0 g
  • Sugars - 1.7 g
  • Fat - 18.3 g
  • Saturated - 2.5 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 0 g
  • Sodium - 24 mg
  • Potassium - 10.1 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0.1 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in balsamic dijon vinaigrette?

How many calories are in balsamic dijon vinaigrette - calories, carbs, nutrition

Balsamic Dijon Vinaigrette contain around 164 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of balsamic dijon vinaigrette:

  • 1 ounce: 164 grams

If you are unsure about the size of your balsamic dijon vinaigrette, you can estimate that an average balsamic dijon vinaigrette contains about 164 calories. About 2% of balsamic dijon vinaigrette calories come from carbs, 0% from protein, and 98% from fat.

How many carbs are in balsamic dijon vinaigrette?

How many carbs are in balsamic dijon vinaigrette - calories, carbs, nutrition

Here is the carb content of standard serving sizes balsamic dijon vinaigrette:

  • 1 ounce: 0.7 grams

Balsamic Dijon Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).

How does Balsamic Dijon Vinaigrette fit into your Daily Goals?

How does Balsamic Dijon Vinaigrette fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal164/2000 Cal1836 Cal
Fat18.3/67 g48,7 g
Sodium24/2300 mg2276 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal164/2000 Cal1836 Cal
Carbohydrates0.7/250 g249,3 g
Sugar1.7/75 g73,3 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal164/2000 Cal1836 Cal
Fat18.3/67 g48,7 g
Carbohydrates0.7/250 g249,3 g
Protein0/75 g75 g

How long would it take to burn off 164 calories?

How long would it take to burn off 164 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 25 minutes
  • Running - 16 minutes
  • Cleaning - 60 minutes
  • Walking - 34 minutes
  • Pilates - 86 minutes
  • Burpee - 76 minutes
  • Basketball - 25 minutes
  • Curling - 64 minutes
  • Rowing - 49 minutes
  • Cricket - 99 minutes
  • Gardening - 26 minutes
  • Sleep - 67 minutes

How many protein are in balsamic dijon vinaigrette?

How many protein are in balsamic dijon vinaigrette - calories, carbs, nutrition

Balsamic Dijon Vinaigrette is a good source of quality protein, with just 1 ounce containing 0 grams.

Look at the list of protein content in different servings of balsamic dijon vinaigrette:

  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in balsamic dijon vinaigrette?

How many sugar are in balsamic dijon vinaigrette - calories, carbs, nutrition

However, despite having all the nutritious qualities of balsamic dijon vinaigrette, 1 ounce of balsamic dijon vinaigrette comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of balsamic dijon vinaigrette:

  • 1 ounce: 1.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in balsamic dijon vinaigrette?

How much fat is in balsamic dijon vinaigrette - calories, carbs, nutrition

Balsamic Dijon Vinaigrette contain on average 18.3 grams of total fat per serve (1 ounce) – the majority - 15,8 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of balsamic dijon vinaigrette:

  • 1 ounce: 18.3 grams