Ball Park Hot Dog - calories, carbs, nutrition

Ball Park Hot Dog Nutritional Facts

Serving Size: 188 gram

• Carbs - 40 g
• Dietary Fiber - 3 g
• Sugars - 5 g
• Fat - 18 g
• Saturated - 7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 20 g
• Sodium - 1200 mg
• Potassium - 0 mg
• Cholesterol - 69 mg
• Vitamin A - 0.5 %
• Vitamin C - 3.3 %
• Calcium - 9.7 %
• Iron - 22.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ball park hot dog?

Ball Park Hot Dog contain around 393 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ball park hot dog:

• 188 gram: 393 grams
• 1 milligram: 0 grams
• 1 gram: 2.1 grams
• 1 ounce: 59.3 grams
• 1 pound: 948.2 grams
• 1 kilogram: 2090.4 grams

If you are unsure about the size of your ball park hot dog, you can estimate that an average ball park hot dog contains about 393 calories. About 40% of ball park hot dog calories come from carbs, 20% from protein, and 40% from fat.

How many carbs are in ball park hot dog?

Here is the carb content of standard serving sizes ball park hot dog:

• 188 gram: 40 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6 grams
• 1 pound: 96.5 grams
• 1 kilogram: 212.8 grams

Ball Park Hot Dog also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Ball Park Hot Dog fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 393 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 60 minutes
• Running - 40 minutes
• Cleaning - 144 minutes
• Diving - 41 minutes
• Bodyflex - 54 minutes
• Skipping - 97 minutes
• Golf - 90 minutes
• Curling - 41 minutes
• Rowing - 93 minutes
• Skiing - 19 minutes
• Lawn Mowing - 64 minutes
• Sleep - 75 minutes

How many protein are in ball park hot dog?

Ball Park Hot Dog is a good source of quality protein, with just 188 gram containing 20 grams.

Look at the list of protein content in different servings of ball park hot dog:

• 188 gram: 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48.3 grams
• 1 kilogram: 106.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ball park hot dog?

However, despite having all the nutritious qualities of ball park hot dog, 188 gram of ball park hot dog comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of ball park hot dog:

• 188 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.1 grams
• 1 kilogram: 26.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ball park hot dog?

Ball Park Hot Dog contain on average 18 grams of total fat per serve (188 gram) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of ball park hot dog:

• 188 gram: 18 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 43.4 grams
• 1 kilogram: 95.7 grams