Baked Vanilla, Chocolate and Honeycomb Muffin - calories, carbs, nutrition
Baked Vanilla, Chocolate and Honeycomb Muffin contain several important nutrients: 108 gram only contains 396.6 calories, on average. However, more than 47% of baked vanilla, chocolate and honeycomb muffin is composed of carbs 46.6 grams. It also contains 20.7 grams of fat, 5.7 grams of protein and 25.3 grams of sugar.
396.6 | 46.6 g (47%) | 5.7 g (6%) | 20.7 g (47%) | 25.3 g |
Baked Vanilla, Chocolate and Honeycomb Muffin Nutritional Facts
Serving Size: 108 gram
- Carbs - 46.6 g
- Dietary Fiber - 1.2 g
- Sugars - 25.3 g
- Fat - 20.7 g
- Saturated - 3.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 5.7 g
- Sodium - 422 mg
- Potassium - 107.3 mg
- Cholesterol - --
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 8.1 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked vanilla, chocolate and honeycomb muffin?
Baked Vanilla, Chocolate and Honeycomb Muffin contain around 396.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked vanilla, chocolate and honeycomb muffin:
- 108 gram: 396.6 grams
- 1 milligram: 0 grams
- 1 gram: 3.7 grams
- 1 ounce: 104.1 grams
- 1 pound: 1665.6 grams
- 1 kilogram: 3671.9 grams
If you are unsure about the size of your baked vanilla, chocolate and honeycomb muffin, you can estimate that an average baked vanilla, chocolate and honeycomb muffin contains about 396.6 calories. About 47% of baked vanilla, chocolate and honeycomb muffin calories come from carbs, 6% from protein, and 47% from fat.
How many carbs are in baked vanilla, chocolate and honeycomb muffin?
Here is the carb content of standard serving sizes baked vanilla, chocolate and honeycomb muffin:
- 108 gram: 46.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 12.2 grams
- 1 pound: 195.7 grams
- 1 kilogram: 431.5 grams
Baked Vanilla, Chocolate and Honeycomb Muffin also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 45,4 (net carbs = total carbs - fiber).
How does Baked Vanilla, Chocolate and Honeycomb Muffin fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 396.6/2000 Cal | 1603,4 Cal |
Fat | 20.7/67 g | 46,3 g |
Sodium | 422/2300 mg | 1878 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 396.6/2000 Cal | 1603,4 Cal |
Carbohydrates | 46.6/250 g | 203,4 g |
Sugar | 25.3/75 g | 49,7 g |
Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 396.6/2000 Cal | 1603,4 Cal |
Fat | 20.7/67 g | 46,3 g |
Carbohydrates | 46.6/250 g | 203,4 g |
Protein | 5.7/75 g | 69,3 g |
How long would it take to burn off 396.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 146 minutes
- Hiking - 47 minutes
- Yoga - 92 minutes
- Dansing - 40 minutes
- Basketball - 24 minutes
- Rugby - 96 minutes
- Fencing - 18 minutes
- Cricket - 42 minutes
- Croquet - 19 minutes
- Dog Walking - 83 minutes
How many protein are in baked vanilla, chocolate and honeycomb muffin?
Baked Vanilla, Chocolate and Honeycomb Muffin is a good source of quality protein, with just 108 gram containing 5.7 grams.
Look at the list of protein content in different servings of baked vanilla, chocolate and honeycomb muffin:
- 108 gram: 5.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.9 grams
- 1 kilogram: 52.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked vanilla, chocolate and honeycomb muffin?
However, despite having all the nutritious qualities of baked vanilla, chocolate and honeycomb muffin, 108 gram of baked vanilla, chocolate and honeycomb muffin comes with almost 25.3 extra grams of added sugar.
Compare the sugar content of different servings of baked vanilla, chocolate and honeycomb muffin:
- 108 gram: 25.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.6 grams
- 1 pound: 106.3 grams
- 1 kilogram: 234.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked vanilla, chocolate and honeycomb muffin?
Baked Vanilla, Chocolate and Honeycomb Muffin contain on average 20.7 grams of total fat per serve (108 gram) – the majority - 17,4 grams - of that fat is also classified as unsaturated, with only 3.3 grams being saturated fat.
Here is an example of the fat content in popular servings of baked vanilla, chocolate and honeycomb muffin:
- 108 gram: 20.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.4 grams
- 1 pound: 86.9 grams
- 1 kilogram: 191.7 grams