Baked Turkey Corndog - calories, carbs, nutrition
Baked Turkey Corndog contain several important nutrients: 1 Serving only contains 270 calories, on average. However, more than 41% of baked turkey corndog is composed of carbs 27 grams. It also contains 13 grams of fat, 10 grams of protein and 9 grams of sugar.
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270 | 27 g (41%) | 10 g (15%) | 13 g (44%) | 9 g |
Baked Turkey Corndog Nutritional Facts
Serving Size: 1 Serving
- Carbs - 27 g
- Dietary Fiber - 1 g
- Sugars - 9 g
- Fat - 13 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 730 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6.7 %
- Iron - 12.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked turkey corndog?
Baked Turkey Corndog contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked turkey corndog:
- 1 Serving: 270 grams
If you are unsure about the size of your baked turkey corndog, you can estimate that an average baked turkey corndog contains about 270 calories. About 41% of baked turkey corndog calories come from carbs, 15% from protein, and 44% from fat.
How many carbs are in baked turkey corndog?
Here is the carb content of standard serving sizes baked turkey corndog:
- 1 Serving: 27 grams
Baked Turkey Corndog also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Baked Turkey Corndog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 730/2300 mg | 1570 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Diving - 62 minutes
- Boxing - 33 minutes
- Skating - 87 minutes
- Golf - 98 minutes
- Rugby - 15 minutes
- Rowing - 47 minutes
- Skiing - 33 minutes
- Gardening - 83 minutes
- Baby Sitting - 68 minutes
How many protein are in baked turkey corndog?
Baked Turkey Corndog is a good source of quality protein, with just 1 Serving containing 10 grams.
Look at the list of protein content in different servings of baked turkey corndog:
- 1 Serving: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked turkey corndog?
However, despite having all the nutritious qualities of baked turkey corndog, 1 Serving of baked turkey corndog comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of baked turkey corndog:
- 1 Serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked turkey corndog?
Baked Turkey Corndog contain on average 13 grams of total fat per serve (1 Serving) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of baked turkey corndog:
- 1 Serving: 13 grams
