Baked Ready Salted Crisps - calories, carbs, nutrition

Baked Ready Salted Crisps Nutritional Facts

Serving Size: 25 gram

• Carbs - 18.7 g
• Dietary Fiber - 1.2 g
• Sugars - 1.4 g
• Fat - 2 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.7 g
• Sodium - 0.3 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in baked ready salted crisps?

Baked Ready Salted Crisps contain around 102 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked ready salted crisps:

• 25 gram: 102 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 1 ounce: 115.7 grams
• 1 pound: 1850.7 grams
• 1 kilogram: 4080 grams

If you are unsure about the size of your baked ready salted crisps, you can estimate that an average baked ready salted crisps contains about 102 calories. About 75% of baked ready salted crisps calories come from carbs, 7% from protein, and 18% from fat.

How many carbs are in baked ready salted crisps?

Here is the carb content of standard serving sizes baked ready salted crisps:

• 25 gram: 18.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 21.2 grams
• 1 pound: 339.3 grams
• 1 kilogram: 748 grams

Baked Ready Salted Crisps also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 17,5 (net carbs = total carbs - fiber).

How does Baked Ready Salted Crisps fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 102 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 37 minutes
• Walking - 33 minutes
• Pilates - 17 minutes
• Skating - 82 minutes
• Golf - 59 minutes
• Rugby - 45 minutes
• Fencing - 36 minutes
• Climbing - 92 minutes
• Lawn Mowing - 58 minutes
• Dog Walking - 47 minutes

How many protein are in baked ready salted crisps?

Baked Ready Salted Crisps is a good source of quality protein, with just 25 gram containing 1.7 grams.

Look at the list of protein content in different servings of baked ready salted crisps:

• 25 gram: 1.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.8 grams
• 1 kilogram: 68 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in baked ready salted crisps?

However, despite having all the nutritious qualities of baked ready salted crisps, 25 gram of baked ready salted crisps comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of baked ready salted crisps:

• 25 gram: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.4 grams
• 1 kilogram: 56 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in baked ready salted crisps?

Baked Ready Salted Crisps contain on average 2 grams of total fat per serve (25 gram) – the majority - 1,8 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of baked ready salted crisps:

• 25 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 36.3 grams
• 1 kilogram: 80 grams