Baked Ravioli Parmesan - calories, carbs, nutrition
Baked Ravioli Parmesan contain several important nutrients: 1 plate only contains 808 calories, on average. However, more than 37% of baked ravioli parmesan is composed of carbs 76 grams. It also contains 42 grams of fat, 34 grams of protein and 8 grams of sugar.
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808 | 76 g (37%) | 34 g (17%) | 42 g (46%) | 8 g |
Baked Ravioli Parmesan Nutritional Facts
Serving Size: 1 plate
- Carbs - 76 g
- Dietary Fiber - 9 g
- Sugars - 8 g
- Fat - 42 g
- Saturated - 15 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 34 g
- Sodium - 2433 mg
- Potassium - 0 mg
- Cholesterol - 67 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked ravioli parmesan?
Baked Ravioli Parmesan contain around 808 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked ravioli parmesan:
- 1 plate: 808 grams
If you are unsure about the size of your baked ravioli parmesan, you can estimate that an average baked ravioli parmesan contains about 808 calories. About 37% of baked ravioli parmesan calories come from carbs, 17% from protein, and 46% from fat.
How many carbs are in baked ravioli parmesan?
Here is the carb content of standard serving sizes baked ravioli parmesan:
- 1 plate: 76 grams
Baked Ravioli Parmesan also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Baked Ravioli Parmesan fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 808/2000 Cal | 1192 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 2433/2300 mg | -133 mg |
| Cholesterol | 67/300 mg | 233 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 808/2000 Cal | 1192 Cal |
| Carbohydrates | 76/250 g | 174 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 808/2000 Cal | 1192 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 76/250 g | 174 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 808 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 82 minutes
- Cleaning - 297 minutes
- Walking - 95 minutes
- Boxing - 29 minutes
- Burpee - 33 minutes
- Basketball - 34 minutes
- Volleyball - 95 minutes
- Fencing - 45 minutes
- Cricket - 61 minutes
- Lawn Mowing - 60 minutes
- Baby Sitting - 77 minutes
How many protein are in baked ravioli parmesan?
Baked Ravioli Parmesan is a good source of quality protein, with just 1 plate containing 34 grams.
Look at the list of protein content in different servings of baked ravioli parmesan:
- 1 plate: 34 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked ravioli parmesan?
However, despite having all the nutritious qualities of baked ravioli parmesan, 1 plate of baked ravioli parmesan comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of baked ravioli parmesan:
- 1 plate: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked ravioli parmesan?
Baked Ravioli Parmesan contain on average 42 grams of total fat per serve (1 plate) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of baked ravioli parmesan:
- 1 plate: 42 grams
