Baked Hot Apple Pie - calories, carbs, nutrition
Baked Hot Apple Pie contain several important nutrients: 1 Pie (2.7 oz.) only contains 250 calories, on average. However, more than 51% of baked hot apple pie is composed of carbs 32 grams. It also contains 13 grams of fat, 2 grams of protein and 13 grams of sugar.
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250 | 32 g (51%) | 2 g (3%) | 13 g (46%) | 13 g |
Baked Hot Apple Pie Nutritional Facts
Serving Size: 1 Pie (2.7 oz.)
- Carbs - 32 g
- Dietary Fiber - 4 g
- Sugars - 13 g
- Fat - 13 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 170 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 4 %
- Vitamin C - 25 %
- Calcium - 2 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked hot apple pie?
Baked Hot Apple Pie contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked hot apple pie:
- 1 Pie (2.7 oz.): 250 grams
If you are unsure about the size of your baked hot apple pie, you can estimate that an average baked hot apple pie contains about 250 calories. About 51% of baked hot apple pie calories come from carbs, 3% from protein, and 46% from fat.
How many carbs are in baked hot apple pie?
Here is the carb content of standard serving sizes baked hot apple pie:
- 1 Pie (2.7 oz.): 32 grams
Baked Hot Apple Pie also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Baked Hot Apple Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Hiking - 77 minutes
- Bodyflex - 75 minutes
- Dansing - 17 minutes
- Tennis - 79 minutes
- Rugby - 85 minutes
- Squash - 66 minutes
- Skiing - 79 minutes
- Infrared Sauna - 81 minutes
- Sleep - 78 minutes
How many protein are in baked hot apple pie?
Baked Hot Apple Pie is a good source of quality protein, with just 1 Pie (2.7 oz.) containing 2 grams.
Look at the list of protein content in different servings of baked hot apple pie:
- 1 Pie (2.7 oz.): 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked hot apple pie?
However, despite having all the nutritious qualities of baked hot apple pie, 1 Pie (2.7 oz.) of baked hot apple pie comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of baked hot apple pie:
- 1 Pie (2.7 oz.): 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked hot apple pie?
Baked Hot Apple Pie contain on average 13 grams of total fat per serve (1 Pie (2.7 oz.)) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of baked hot apple pie:
- 1 Pie (2.7 oz.): 13 grams
