Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) - calories, carbs, nutrition
Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) contain several important nutrients: 1 package only contains 580 calories, on average. However, more than 45% of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs) is composed of carbs 67 grams. It also contains 19 grams of fat, 38 grams of protein and 9 grams of sugar.
580 | 67 g (45%) | 38 g (26%) | 19 g (29%) | 9 g |
Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 67 g
- Dietary Fiber - 9 g
- Sugars - 9 g
- Fat - 19 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 38 g
- Sodium - 530 mg
- Potassium - --
- Cholesterol - 75 mg
- Vitamin A - 6.2 %
- Vitamin C - 116.7 %
- Calcium - 18 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs)?
Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs):
- 1 package: 580 grams
If you are unsure about the size of your baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs), you can estimate that an average baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs) contains about 580 calories. About 45% of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs) calories come from carbs, 26% from protein, and 29% from fat.
How many carbs are in baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs)?
Here is the carb content of standard serving sizes baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs):
- 1 package: 67 grams
Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 580/2000 Cal | 1420 Cal |
Fat | 19/67 g | 48 g |
Sodium | 530/2300 mg | 1770 mg |
Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 580/2000 Cal | 1420 Cal |
Carbohydrates | 67/250 g | 183 g |
Sugar | 9/75 g | 66 g |
Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 580/2000 Cal | 1420 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 67/250 g | 183 g |
Protein | 38/75 g | 37 g |
How long would it take to burn off 580 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 213 minutes
- Swimming - 28 minutes
- Pilates - 95 minutes
- Burpee - 54 minutes
- Bowling - 67 minutes
- Rugby - 99 minutes
- Rowing - 20 minutes
- Skiing - 37 minutes
- Soccer - 22 minutes
- Sleep - 19 minutes
How many protein are in baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs)?
Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) is a good source of quality protein, with just 1 package containing 38 grams.
Look at the list of protein content in different servings of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs):
- 1 package: 38 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs)?
However, despite having all the nutritious qualities of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs), 1 package of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs) comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs):
- 1 package: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs)?
Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) contain on average 19 grams of total fat per serve (1 package) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of baked chicken breast with chimichurri herb sauce, arroz verde, cauliflower, oat bran roll (600hs):
- 1 package: 19 grams