Bacon Wrapped Scallops-OCC - calories, carbs, nutrition

Bacon Wrapped Scallops-OCC Nutritional Facts

Serving Size: 1.25 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 3.5 g
• Saturated - 1.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 129 mg
• Potassium - --
• Cholesterol - 17 mg
• Vitamin A - 2 %
• Vitamin C - 1 %
• Calcium - 1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon wrapped scallops-occ?

Bacon Wrapped Scallops-OCC contain around 58 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon wrapped scallops-occ:

• 1.25 ounce: 58 grams
• 1 ounce: 46.4 grams

If you are unsure about the size of your bacon wrapped scallops-occ, you can estimate that an average bacon wrapped scallops-occ contains about 58 calories. About 0% of bacon wrapped scallops-occ calories come from carbs, 43% from protein, and 57% from fat.

How many carbs are in bacon wrapped scallops-occ?

Here is the carb content of standard serving sizes bacon wrapped scallops-occ:

• 1.25 ounce: 0 grams
• 1 ounce: 0 grams

Bacon Wrapped Scallops-OCC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Bacon Wrapped Scallops-OCC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 58 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 8 minutes
• Running - 5 minutes
• Cleaning - 21 minutes
• Walking - 60 minutes
• Pilates - 53 minutes
• Skipping - 57 minutes
• Golf - 89 minutes
• Riding - 84 minutes
• Squash - 23 minutes
• Cricket - 78 minutes
• Gardening - 42 minutes
• Dog Walking - 53 minutes

How many protein are in bacon wrapped scallops-occ?

Bacon Wrapped Scallops-OCC is a good source of quality protein, with just 1.25 ounce containing 6 grams.

Look at the list of protein content in different servings of bacon wrapped scallops-occ:

• 1.25 ounce: 6 grams
• 1 ounce: 4.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon wrapped scallops-occ?

However, despite having all the nutritious qualities of bacon wrapped scallops-occ, 1.25 ounce of bacon wrapped scallops-occ comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of bacon wrapped scallops-occ:

• 1.25 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon wrapped scallops-occ?

Bacon Wrapped Scallops-OCC contain on average 3.5 grams of total fat per serve (1.25 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon wrapped scallops-occ:

• 1.25 ounce: 3.5 grams
• 1 ounce: 2.8 grams