Bacon Wrapped Pineapple Shrimp - calories, carbs, nutrition
Bacon Wrapped Pineapple Shrimp contain several important nutrients: 2 ounce only contains 94 calories, on average. However, more than 13% of bacon wrapped pineapple shrimp is composed of carbs 3 grams. It also contains 5 grams of fat, 9 grams of protein and 2 grams of sugar.
94 | 3 g (13%) | 9 g (39%) | 5 g (48%) | 2 g |
Bacon Wrapped Pineapple Shrimp Nutritional Facts
Serving Size: 2 ounce
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 304 mg
- Potassium - --
- Cholesterol - 40 mg
- Vitamin A - 0 %
- Vitamin C - 30 %
- Calcium - 0.2 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon wrapped pineapple shrimp?
Bacon Wrapped Pineapple Shrimp contain around 94 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon wrapped pineapple shrimp:
- 2 ounce: 94 grams
- 1 ounce: 47 grams
If you are unsure about the size of your bacon wrapped pineapple shrimp, you can estimate that an average bacon wrapped pineapple shrimp contains about 94 calories. About 13% of bacon wrapped pineapple shrimp calories come from carbs, 39% from protein, and 48% from fat.
How many carbs are in bacon wrapped pineapple shrimp?
Here is the carb content of standard serving sizes bacon wrapped pineapple shrimp:
- 2 ounce: 3 grams
- 1 ounce: 1.5 grams
Bacon Wrapped Pineapple Shrimp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Bacon Wrapped Pineapple Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 94/2000 Cal | 1906 Cal |
Fat | 5/67 g | 62 g |
Sodium | 304/2300 mg | 1996 mg |
Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 94/2000 Cal | 1906 Cal |
Carbohydrates | 3/250 g | 247 g |
Sugar | 2/75 g | 73 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 94/2000 Cal | 1906 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 3/250 g | 247 g |
Protein | 9/75 g | 66 g |
How long would it take to burn off 94 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 34 minutes
- Diving - 65 minutes
- Bodyflex - 15 minutes
- Dansing - 21 minutes
- Tennis - 79 minutes
- Volleyball - 37 minutes
- Fencing - 58 minutes
- Cricket - 67 minutes
- Gardening - 28 minutes
- Sleep - 98 minutes
How many protein are in bacon wrapped pineapple shrimp?
Bacon Wrapped Pineapple Shrimp is a good source of quality protein, with just 2 ounce containing 9 grams.
Look at the list of protein content in different servings of bacon wrapped pineapple shrimp:
- 2 ounce: 9 grams
- 1 ounce: 4.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon wrapped pineapple shrimp?
However, despite having all the nutritious qualities of bacon wrapped pineapple shrimp, 2 ounce of bacon wrapped pineapple shrimp comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of bacon wrapped pineapple shrimp:
- 2 ounce: 2 grams
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon wrapped pineapple shrimp?
Bacon Wrapped Pineapple Shrimp contain on average 5 grams of total fat per serve (2 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon wrapped pineapple shrimp:
- 2 ounce: 5 grams
- 1 ounce: 2.5 grams