Bacon Wrapped Meatloaf - calories, carbs, nutrition
Bacon Wrapped Meatloaf contain several important nutrients: 1 serving only contains 288 calories, on average. However, more than 17% of bacon wrapped meatloaf is composed of carbs 11.9 grams. It also contains 16.8 grams of fat, 21.4 grams of protein and 8 grams of sugar.
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288 | 11.9 g (17%) | 21.4 g (30%) | 16.8 g (53%) | 8 g |
Bacon Wrapped Meatloaf Nutritional Facts
Serving Size: 1 serving
- Carbs - 11.9 g
- Dietary Fiber - 0 g
- Sugars - 8 g
- Fat - 16.8 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 21.4 g
- Sodium - 789 mg
- Potassium - --
- Cholesterol - 93 mg
- Vitamin A - 11.3 %
- Vitamin C - 6.3 %
- Calcium - 6.5 %
- Iron - 12.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon wrapped meatloaf?
Bacon Wrapped Meatloaf contain around 288 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon wrapped meatloaf:
- 1 serving: 288 grams
If you are unsure about the size of your bacon wrapped meatloaf, you can estimate that an average bacon wrapped meatloaf contains about 288 calories. About 17% of bacon wrapped meatloaf calories come from carbs, 30% from protein, and 53% from fat.
How many carbs are in bacon wrapped meatloaf?
Here is the carb content of standard serving sizes bacon wrapped meatloaf:
- 1 serving: 11.9 grams
Bacon Wrapped Meatloaf also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11,9 (net carbs = total carbs - fiber).
How does Bacon Wrapped Meatloaf fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 288/2000 Cal | 1712 Cal |
| Fat | 16.8/67 g | 50,2 g |
| Sodium | 789/2300 mg | 1511 mg |
| Cholesterol | 93/300 mg | 207 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 288/2000 Cal | 1712 Cal |
| Carbohydrates | 11.9/250 g | 238,1 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 288/2000 Cal | 1712 Cal |
| Fat | 16.8/67 g | 50,2 g |
| Carbohydrates | 11.9/250 g | 238,1 g |
| Protein | 21.4/75 g | 53,6 g |
How long would it take to burn off 288 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Walking - 89 minutes
- Yoga - 80 minutes
- Skipping - 25 minutes
- Basketball - 49 minutes
- Riding - 30 minutes
- Fencing - 60 minutes
- Climbing - 34 minutes
- Gardening - 72 minutes
- Shopping - 65 minutes
How many protein are in bacon wrapped meatloaf?
Bacon Wrapped Meatloaf is a good source of quality protein, with just 1 serving containing 21.4 grams.
Look at the list of protein content in different servings of bacon wrapped meatloaf:
- 1 serving: 21.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon wrapped meatloaf?
However, despite having all the nutritious qualities of bacon wrapped meatloaf, 1 serving of bacon wrapped meatloaf comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of bacon wrapped meatloaf:
- 1 serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon wrapped meatloaf?
Bacon Wrapped Meatloaf contain on average 16.8 grams of total fat per serve (1 serving) – the majority - 10,8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon wrapped meatloaf:
- 1 serving: 16.8 grams
