Bacon Habanero Ranch Burger - calories, carbs, nutrition
Bacon Habanero Ranch Burger contain several important nutrients: 1 burger only contains 610 calories, on average. However, more than 30% of bacon habanero ranch burger is composed of carbs 46 grams. It also contains 31 grams of fat, 37 grams of protein and 10 grams of sugar.
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610 | 46 g (30%) | 37 g (24%) | 31 g (46%) | 10 g |
Bacon Habanero Ranch Burger Nutritional Facts
Serving Size: 1 burger
- Carbs - 46 g
- Dietary Fiber - 3 g
- Sugars - 10 g
- Fat - 31 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 37 g
- Sodium - 1180 mg
- Potassium - 0 mg
- Cholesterol - 105 mg
- Vitamin A - 8 %
- Vitamin C - 20 %
- Calcium - 0 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon habanero ranch burger?
Bacon Habanero Ranch Burger contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon habanero ranch burger:
- 1 burger: 610 grams
If you are unsure about the size of your bacon habanero ranch burger, you can estimate that an average bacon habanero ranch burger contains about 610 calories. About 30% of bacon habanero ranch burger calories come from carbs, 24% from protein, and 46% from fat.
How many carbs are in bacon habanero ranch burger?
Here is the carb content of standard serving sizes bacon habanero ranch burger:
- 1 burger: 46 grams
Bacon Habanero Ranch Burger also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).
How does Bacon Habanero Ranch Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 31/67 g | 36 g |
| Sodium | 1180/2300 mg | 1120 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 31/67 g | 36 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Hiking - 88 minutes
- Boxing - 56 minutes
- Dansing - 55 minutes
- Basketball - 44 minutes
- Rugby - 64 minutes
- Rowing - 87 minutes
- Snowboarding - 46 minutes
- Gardening - 76 minutes
- Shopping - 59 minutes
How many protein are in bacon habanero ranch burger?
Bacon Habanero Ranch Burger is a good source of quality protein, with just 1 burger containing 37 grams.
Look at the list of protein content in different servings of bacon habanero ranch burger:
- 1 burger: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon habanero ranch burger?
However, despite having all the nutritious qualities of bacon habanero ranch burger, 1 burger of bacon habanero ranch burger comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of bacon habanero ranch burger:
- 1 burger: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon habanero ranch burger?
Bacon Habanero Ranch Burger contain on average 31 grams of total fat per serve (1 burger) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon habanero ranch burger:
- 1 burger: 31 grams
