Bacon Grissini - calories, carbs, nutrition
Bacon Grissini contain several important nutrients: 1.23 ounce only contains 289 calories, on average. However, more than 31% of bacon grissini is composed of carbs 23 grams. It also contains 17 grams of fat, 13 grams of protein and 17 grams of sugar.
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289 | 23 g (31%) | 13 g (18%) | 17 g (52%) | 17 g |
Bacon Grissini Nutritional Facts
Serving Size: 1.23 ounce
- Carbs - 23 g
- Dietary Fiber - 0 g
- Sugars - 17 g
- Fat - 17 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 840 mg
- Potassium - --
- Cholesterol - 47 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon grissini?
Bacon Grissini contain around 289 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon grissini:
- 1.23 ounce: 289 grams
- 1 ounce: 235 grams
If you are unsure about the size of your bacon grissini, you can estimate that an average bacon grissini contains about 289 calories. About 31% of bacon grissini calories come from carbs, 18% from protein, and 52% from fat.
How many carbs are in bacon grissini?
Here is the carb content of standard serving sizes bacon grissini:
- 1.23 ounce: 23 grams
- 1 ounce: 18.7 grams
Bacon Grissini also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Bacon Grissini fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 289/2000 Cal | 1711 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 840/2300 mg | 1460 mg |
| Cholesterol | 47/300 mg | 253 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 289/2000 Cal | 1711 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 289/2000 Cal | 1711 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 289 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Walking - 24 minutes
- Bodyflex - 99 minutes
- Dansing - 53 minutes
- Basketball - 24 minutes
- Riding - 71 minutes
- Rowing - 26 minutes
- Skiing - 43 minutes
- Lawn Mowing - 69 minutes
- Shopping - 80 minutes
How many protein are in bacon grissini?
Bacon Grissini is a good source of quality protein, with just 1.23 ounce containing 13 grams.
Look at the list of protein content in different servings of bacon grissini:
- 1.23 ounce: 13 grams
- 1 ounce: 10.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon grissini?
However, despite having all the nutritious qualities of bacon grissini, 1.23 ounce of bacon grissini comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of bacon grissini:
- 1.23 ounce: 17 grams
- 1 ounce: 13.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon grissini?
Bacon Grissini contain on average 17 grams of total fat per serve (1.23 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon grissini:
- 1.23 ounce: 17 grams
- 1 ounce: 13.8 grams
