Bacon, Egg & Cheese Burrito - calories, carbs, nutrition
Bacon, Egg & Cheese Burrito contain several important nutrients: 114 gram only contains 345 calories, on average. However, more than 28% of bacon, egg & cheese burrito is composed of carbs 24 grams. It also contains 20 grams of fat, 18 grams of protein and 1 grams of sugar.
345 | 24 g (28%) | 18 g (21%) | 20 g (52%) | 1 g |
Bacon, Egg & Cheese Burrito Nutritional Facts
Serving Size: 114 gram
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 20 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 745 mg
- Potassium - 0 mg
- Cholesterol - 222 mg
- Vitamin A - 13.1 %
- Vitamin C - 0 %
- Calcium - 28.2 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon, egg & cheese burrito?
Bacon, Egg & Cheese Burrito contain around 345 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon, egg & cheese burrito:
- 114 gram: 345 grams
- 1 milligram: 0 grams
- 1 gram: 3 grams
- 1 ounce: 85.8 grams
- 1 pound: 1372.7 grams
- 1 kilogram: 3026.3 grams
If you are unsure about the size of your bacon, egg & cheese burrito, you can estimate that an average bacon, egg & cheese burrito contains about 345 calories. About 28% of bacon, egg & cheese burrito calories come from carbs, 21% from protein, and 52% from fat.
How many carbs are in bacon, egg & cheese burrito?
Here is the carb content of standard serving sizes bacon, egg & cheese burrito:
- 114 gram: 24 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6 grams
- 1 pound: 95.5 grams
- 1 kilogram: 210.5 grams
Bacon, Egg & Cheese Burrito also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Bacon, Egg & Cheese Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 345/2000 Cal | 1655 Cal |
Fat | 20/67 g | 47 g |
Sodium | 745/2300 mg | 1555 mg |
Cholesterol | 222/300 mg | 78 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 345/2000 Cal | 1655 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 1/75 g | 74 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 345/2000 Cal | 1655 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 18/75 g | 57 g |
How long would it take to burn off 345 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 35 minutes
- Cleaning - 127 minutes
- Hiking - 65 minutes
- Yoga - 63 minutes
- Burpee - 71 minutes
- Bowling - 91 minutes
- Volleyball - 36 minutes
- Badminton - 25 minutes
- Snowboarding - 89 minutes
- Soccer - 71 minutes
- Shopping - 80 minutes
How many protein are in bacon, egg & cheese burrito?
Bacon, Egg & Cheese Burrito is a good source of quality protein, with just 114 gram containing 18 grams.
Look at the list of protein content in different servings of bacon, egg & cheese burrito:
- 114 gram: 18 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.5 grams
- 1 pound: 71.6 grams
- 1 kilogram: 157.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon, egg & cheese burrito?
However, despite having all the nutritious qualities of bacon, egg & cheese burrito, 114 gram of bacon, egg & cheese burrito comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of bacon, egg & cheese burrito:
- 114 gram: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 4 grams
- 1 kilogram: 8.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon, egg & cheese burrito?
Bacon, Egg & Cheese Burrito contain on average 20 grams of total fat per serve (114 gram) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon, egg & cheese burrito:
- 114 gram: 20 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5 grams
- 1 pound: 79.6 grams
- 1 kilogram: 175.4 grams