Bacon, Egg and Mushroom Burrito - calories, carbs, nutrition
Bacon, Egg and Mushroom Burrito contain several important nutrients: 6.53 ounce only contains 464 calories, on average. However, more than 22% of bacon, egg and mushroom burrito is composed of carbs 27 grams. It also contains 28.5 grams of fat, 29 grams of protein and 2 grams of sugar.
464 | 27 g (22%) | 29 g (24%) | 28.5 g (53%) | 2 g |
Bacon, Egg and Mushroom Burrito Nutritional Facts
Serving Size: 6.53 ounce
- Carbs - 27 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 28.5 g
- Saturated - 9.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1254 mg
- Potassium - --
- Cholesterol - 419 mg
- Vitamin A - 1.1 %
- Vitamin C - 20 %
- Calcium - 1.4 %
- Iron - 122.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon, egg and mushroom burrito?
Bacon, Egg and Mushroom Burrito contain around 464 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon, egg and mushroom burrito:
- 6.53 ounce: 464 grams
- 1 ounce: 71.1 grams
If you are unsure about the size of your bacon, egg and mushroom burrito, you can estimate that an average bacon, egg and mushroom burrito contains about 464 calories. About 22% of bacon, egg and mushroom burrito calories come from carbs, 24% from protein, and 53% from fat.
How many carbs are in bacon, egg and mushroom burrito?
Here is the carb content of standard serving sizes bacon, egg and mushroom burrito:
- 6.53 ounce: 27 grams
- 1 ounce: 4.1 grams
Bacon, Egg and Mushroom Burrito also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Bacon, Egg and Mushroom Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 464/2000 Cal | 1536 Cal |
Fat | 28.5/67 g | 38,5 g |
Sodium | 1254/2300 mg | 1046 mg |
Cholesterol | 419/300 mg | -119 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 464/2000 Cal | 1536 Cal |
Carbohydrates | 27/250 g | 223 g |
Sugar | 2/75 g | 73 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 464/2000 Cal | 1536 Cal |
Fat | 28.5/67 g | 38,5 g |
Carbohydrates | 27/250 g | 223 g |
Protein | 29/75 g | 46 g |
How long would it take to burn off 464 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 171 minutes
- Diving - 18 minutes
- Bodyflex - 59 minutes
- Skipping - 75 minutes
- Bowling - 59 minutes
- Riding - 89 minutes
- Fencing - 69 minutes
- Cricket - 92 minutes
- Gardening - 24 minutes
- Shopping - 35 minutes
How many protein are in bacon, egg and mushroom burrito?
Bacon, Egg and Mushroom Burrito is a good source of quality protein, with just 6.53 ounce containing 29 grams.
Look at the list of protein content in different servings of bacon, egg and mushroom burrito:
- 6.53 ounce: 29 grams
- 1 ounce: 4.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon, egg and mushroom burrito?
However, despite having all the nutritious qualities of bacon, egg and mushroom burrito, 6.53 ounce of bacon, egg and mushroom burrito comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of bacon, egg and mushroom burrito:
- 6.53 ounce: 2 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon, egg and mushroom burrito?
Bacon, Egg and Mushroom Burrito contain on average 28.5 grams of total fat per serve (6.53 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon, egg and mushroom burrito:
- 6.53 ounce: 28.5 grams
- 1 ounce: 4.4 grams