Bacon, Egg and Cheese on a Biscuit - calories, carbs, nutrition

Bacon, Egg and Cheese on a Biscuit Nutritional Facts

Serving Size: 6.3 ounce

• Carbs - 26 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 48.5 g
• Saturated - 16.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 35 g
• Sodium - 2362 mg
• Potassium - --
• Cholesterol - 294 mg
• Vitamin A - 5 %
• Vitamin C - 0 %
• Calcium - 5 %
• Iron - 14 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon, egg and cheese on a biscuit?

Bacon, Egg and Cheese on a Biscuit contain around 672 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon, egg and cheese on a biscuit:

• 6.3 ounce: 672 grams
• 1 ounce: 106.7 grams

If you are unsure about the size of your bacon, egg and cheese on a biscuit, you can estimate that an average bacon, egg and cheese on a biscuit contains about 672 calories. About 15% of bacon, egg and cheese on a biscuit calories come from carbs, 21% from protein, and 64% from fat.

How many carbs are in bacon, egg and cheese on a biscuit?

Here is the carb content of standard serving sizes bacon, egg and cheese on a biscuit:

• 6.3 ounce: 26 grams
• 1 ounce: 4.1 grams

Bacon, Egg and Cheese on a Biscuit also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Bacon, Egg and Cheese on a Biscuit fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 672 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 103 minutes
• Running - 68 minutes
• Cleaning - 247 minutes
• Hiking - 41 minutes
• Yoga - 73 minutes
• Skating - 88 minutes
• Bowling - 37 minutes
• Volleyball - 59 minutes
• Squash - 97 minutes
• Cricket - 50 minutes
• Croquet - 61 minutes
• Sleep - 48 minutes

How many protein are in bacon, egg and cheese on a biscuit?

Bacon, Egg and Cheese on a Biscuit is a good source of quality protein, with just 6.3 ounce containing 35 grams.

Look at the list of protein content in different servings of bacon, egg and cheese on a biscuit:

• 6.3 ounce: 35 grams
• 1 ounce: 5.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon, egg and cheese on a biscuit?

However, despite having all the nutritious qualities of bacon, egg and cheese on a biscuit, 6.3 ounce of bacon, egg and cheese on a biscuit comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of bacon, egg and cheese on a biscuit:

• 6.3 ounce: 3 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon, egg and cheese on a biscuit?

Bacon, Egg and Cheese on a Biscuit contain on average 48.5 grams of total fat per serve (6.3 ounce) – the majority - 32 grams - of that fat is also classified as unsaturated, with only 16.5 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon, egg and cheese on a biscuit:

• 6.3 ounce: 48.5 grams
• 1 ounce: 7.7 grams