Bacon Egg and Cheese Biscuit (8381.29) - calories, carbs, nutrition

Bacon Egg and Cheese Biscuit (8381.29) contain several important nutrients: 1 sandwich only contains 554.3 calories, on average. However, more than 27% of bacon egg and cheese biscuit (8381.29) is composed of carbs 37.6 grams. It also contains 34.3 grams of fat, 22.5 grams of protein and 4 grams of sugar.

Bacon Egg and Cheese Biscuit (8381.29) - calories, carbs, nutrition
Bacon Egg and Cheese Biscuit (8381.29) nutrition facts

554.3
Cals

37.6 g (27%)
Net Carbs

22.5 g (16%)
Protein

34.3 g (56%)
Fats

4 g
Sugars

Bacon Egg and Cheese Biscuit (8381.29) Nutritional Facts

Serving Size: 1 sandwich

  • Carbs - 37.6 g
  • Dietary Fiber - 0.9 g
  • Sugars - 4 g
  • Fat - 34.3 g
  • Saturated - 17.3 g
  • Polyunsaturated - 7.6 g
  • Monounsaturated - 7 g
  • Trans - 0.5 g
  • Protein - 22.5 g
  • Sodium - 1636.3 mg
  • Potassium - 242.9 mg
  • Cholesterol - 37.4 mg
  • Vitamin A - 20.5 %
  • Vitamin C - 0 %
  • Calcium - 20.1 %
  • Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon egg and cheese biscuit (8381.29)?

How many calories are in bacon egg and cheese biscuit (8381.29) - calories, carbs, nutrition

Bacon Egg and Cheese Biscuit (8381.29) contain around 554.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon egg and cheese biscuit (8381.29):

  • 1 sandwich: 554.3 grams

If you are unsure about the size of your bacon egg and cheese biscuit (8381.29), you can estimate that an average bacon egg and cheese biscuit (8381.29) contains about 554.3 calories. About 27% of bacon egg and cheese biscuit (8381.29) calories come from carbs, 16% from protein, and 56% from fat.

How many carbs are in bacon egg and cheese biscuit (8381.29)?

How many carbs are in bacon egg and cheese biscuit (8381.29) - calories, carbs, nutrition

Here is the carb content of standard serving sizes bacon egg and cheese biscuit (8381.29):

  • 1 sandwich: 37.6 grams

Bacon Egg and Cheese Biscuit (8381.29) also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 36,7 (net carbs = total carbs - fiber).

How does Bacon Egg and Cheese Biscuit (8381.29) fit into your Daily Goals?

How does Bacon Egg and Cheese Biscuit (8381.29) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal554.3/2000 Cal1445,7 Cal
Fat34.3/67 g32,7 g
Sodium1636.3/2300 mg663,7 mg
Cholesterol37.4/300 mg262,6 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal554.3/2000 Cal1445,7 Cal
Carbohydrates37.6/250 g212,4 g
Sugar4/75 g71 g
Fiber0.9/25 g24,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal554.3/2000 Cal1445,7 Cal
Fat34.3/67 g32,7 g
Carbohydrates37.6/250 g212,4 g
Protein22.5/75 g52,5 g

How long would it take to burn off 554.3 calories?

How long would it take to burn off 554.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 85 minutes
  • Running - 56 minutes
  • Cleaning - 204 minutes
  • Hiking - 88 minutes
  • Pilates - 34 minutes
  • Dansing - 41 minutes
  • Basketball - 90 minutes
  • Rugby - 18 minutes
  • Squash - 35 minutes
  • Climbing - 28 minutes
  • Gardening - 83 minutes
  • Sleep - 27 minutes

How many protein are in bacon egg and cheese biscuit (8381.29)?

How many protein are in bacon egg and cheese biscuit (8381.29) - calories, carbs, nutrition

Bacon Egg and Cheese Biscuit (8381.29) is a good source of quality protein, with just 1 sandwich containing 22.5 grams.

Look at the list of protein content in different servings of bacon egg and cheese biscuit (8381.29):

  • 1 sandwich: 22.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon egg and cheese biscuit (8381.29)?

How many sugar are in bacon egg and cheese biscuit (8381.29) - calories, carbs, nutrition

However, despite having all the nutritious qualities of bacon egg and cheese biscuit (8381.29), 1 sandwich of bacon egg and cheese biscuit (8381.29) comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of bacon egg and cheese biscuit (8381.29):

  • 1 sandwich: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon egg and cheese biscuit (8381.29)?

How much fat is in bacon egg and cheese biscuit (8381.29) - calories, carbs, nutrition

Bacon Egg and Cheese Biscuit (8381.29) contain on average 34.3 grams of total fat per serve (1 sandwich) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 17.3 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon egg and cheese biscuit (8381.29):

  • 1 sandwich: 34.3 grams