Bacon Clam Pizza (32589.9) - calories, carbs, nutrition
Bacon Clam Pizza (32589.9) contain several important nutrients: 1 slice only contains 425.1 calories, on average. However, more than 47% of bacon clam pizza (32589.9) is composed of carbs 49.4 grams. It also contains 13.4 grams of fat, 26.4 grams of protein and 3.7 grams of sugar.
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425.1 | 49.4 g (47%) | 26.4 g (25%) | 13.4 g (28%) | 3.7 g |
Bacon Clam Pizza (32589.9) Nutritional Facts
Serving Size: 1 slice
- Carbs - 49.4 g
- Dietary Fiber - 2.5 g
- Sugars - 3.7 g
- Fat - 13.4 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - 4.6 g
- Trans - 0.3 g
- Protein - 26.4 g
- Sodium - 868.7 mg
- Potassium - 392.1 mg
- Cholesterol - 46.2 mg
- Vitamin A - 12.2 %
- Vitamin C - 13.6 %
- Calcium - 33.1 %
- Iron - 21.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon clam pizza (32589.9)?
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Bacon Clam Pizza (32589.9) contain around 425.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon clam pizza (32589.9):
- 1 slice: 425.1 grams
If you are unsure about the size of your bacon clam pizza (32589.9), you can estimate that an average bacon clam pizza (32589.9) contains about 425.1 calories. About 47% of bacon clam pizza (32589.9) calories come from carbs, 25% from protein, and 28% from fat.
How many carbs are in bacon clam pizza (32589.9)?
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Here is the carb content of standard serving sizes bacon clam pizza (32589.9):
- 1 slice: 49.4 grams
Bacon Clam Pizza (32589.9) also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 46,9 (net carbs = total carbs - fiber).
How does Bacon Clam Pizza (32589.9) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 425.1/2000 Cal | 1574,9 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Sodium | 868.7/2300 mg | 1431,3 mg |
| Cholesterol | 46.2/300 mg | 253,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 425.1/2000 Cal | 1574,9 Cal |
| Carbohydrates | 49.4/250 g | 200,6 g |
| Sugar | 3.7/75 g | 71,3 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 425.1/2000 Cal | 1574,9 Cal |
| Fat | 13.4/67 g | 53,6 g |
| Carbohydrates | 49.4/250 g | 200,6 g |
| Protein | 26.4/75 g | 48,6 g |
How long would it take to burn off 425.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 65 minutes
- Running - 43 minutes
- Cleaning - 156 minutes
- Swimming - 66 minutes
- Pilates - 23 minutes
- Skipping - 26 minutes
- Tennis - 18 minutes
- Volleyball - 97 minutes
- Fencing - 31 minutes
- Cricket - 79 minutes
- Croquet - 72 minutes
- Dog Walking - 21 minutes
How many protein are in bacon clam pizza (32589.9)?
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Bacon Clam Pizza (32589.9) is a good source of quality protein, with just 1 slice containing 26.4 grams.
Look at the list of protein content in different servings of bacon clam pizza (32589.9):
- 1 slice: 26.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon clam pizza (32589.9)?
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However, despite having all the nutritious qualities of bacon clam pizza (32589.9), 1 slice of bacon clam pizza (32589.9) comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of bacon clam pizza (32589.9):
- 1 slice: 3.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon clam pizza (32589.9)?
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Bacon Clam Pizza (32589.9) contain on average 13.4 grams of total fat per serve (1 slice) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon clam pizza (32589.9):
- 1 slice: 13.4 grams
