Bacon & Cheddar Chicken Sausage - calories, carbs, nutrition

Bacon & Cheddar Chicken Sausage Nutritional Facts

Serving Size: 1 link (91g)

• Carbs - 2 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 11 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 19 g
• Sodium - 820 mg
• Potassium - 0 mg
• Cholesterol - 85 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon & cheddar chicken sausage?

Bacon & Cheddar Chicken Sausage contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon & cheddar chicken sausage:

• 1 link (91g): 180 grams
• 1 container (15 link (91g) ea.): 2700 grams
• 1 ounce: 56.1 grams

If you are unsure about the size of your bacon & cheddar chicken sausage, you can estimate that an average bacon & cheddar chicken sausage contains about 180 calories. About 4% of bacon & cheddar chicken sausage calories come from carbs, 42% from protein, and 54% from fat.

How many carbs are in bacon & cheddar chicken sausage?

Here is the carb content of standard serving sizes bacon & cheddar chicken sausage:

• 1 link (91g): 2 grams
• 1 container (15 link (91g) ea.): 30 grams
• 1 ounce: 0.6 grams

Bacon & Cheddar Chicken Sausage also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Bacon & Cheddar Chicken Sausage fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Diving - 22 minutes
• Pilates - 30 minutes
• Skipping - 93 minutes
• Tennis - 19 minutes
• Volleyball - 74 minutes
• Fencing - 68 minutes
• Skiing - 70 minutes
• Infrared Sauna - 66 minutes
• Sleep - 62 minutes

How many protein are in bacon & cheddar chicken sausage?

Bacon & Cheddar Chicken Sausage is a good source of quality protein, with just 1 link (91g) containing 19 grams.

Look at the list of protein content in different servings of bacon & cheddar chicken sausage:

• 1 link (91g): 19 grams
• 1 container (15 link (91g) ea.): 285 grams
• 1 ounce: 5.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon & cheddar chicken sausage?

However, despite having all the nutritious qualities of bacon & cheddar chicken sausage, 1 link (91g) of bacon & cheddar chicken sausage comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of bacon & cheddar chicken sausage:

• 1 link (91g): 0 grams
• 1 container (15 link (91g) ea.): 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon & cheddar chicken sausage?

Bacon & Cheddar Chicken Sausage contain on average 11 grams of total fat per serve (1 link (91g)) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon & cheddar chicken sausage:

• 1 link (91g): 11 grams
• 1 container (15 link (91g) ea.): 165 grams
• 1 ounce: 3.4 grams