Bacon Biscuit - calories, carbs, nutrition
Bacon Biscuit contain several important nutrients: 1 biscuit only contains 310 calories, on average. However, more than 40% of bacon biscuit is composed of carbs 31 grams. It also contains 17 grams of fat, 9 grams of protein and 0 grams of sugar.
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310 | 31 g (40%) | 9 g (12%) | 17 g (49%) | 0 g |
Bacon Biscuit Nutritional Facts
Serving Size: 1 biscuit
- Carbs - 31 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 17 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 830 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon biscuit?
Bacon Biscuit contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon biscuit:
- 1 biscuit: 310 grams
If you are unsure about the size of your bacon biscuit, you can estimate that an average bacon biscuit contains about 310 calories. About 40% of bacon biscuit calories come from carbs, 12% from protein, and 49% from fat.
How many carbs are in bacon biscuit?
Here is the carb content of standard serving sizes bacon biscuit:
- 1 biscuit: 31 grams
Bacon Biscuit also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Bacon Biscuit fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 830/2300 mg | 1470 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Swimming - 83 minutes
- Pilates - 85 minutes
- Skating - 97 minutes
- Tennis - 54 minutes
- Volleyball - 43 minutes
- Rowing - 95 minutes
- Climbing - 62 minutes
- Soccer - 25 minutes
- Shopping - 30 minutes
How many protein are in bacon biscuit?
Bacon Biscuit is a good source of quality protein, with just 1 biscuit containing 9 grams.
Look at the list of protein content in different servings of bacon biscuit:
- 1 biscuit: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon biscuit?
However, despite having all the nutritious qualities of bacon biscuit, 1 biscuit of bacon biscuit comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of bacon biscuit:
- 1 biscuit: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon biscuit?
Bacon Biscuit contain on average 17 grams of total fat per serve (1 biscuit) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon biscuit:
- 1 biscuit: 17 grams
