Bacon Avocado and Tomato Sandwich - calories, carbs, nutrition
Bacon Avocado and Tomato Sandwich contain several important nutrients: 8.4 ounce only contains 804 calories, on average. However, more than 19% of bacon avocado and tomato sandwich is composed of carbs 41 grams. It also contains 61 grams of fat, 33 grams of protein and 3 grams of sugar.
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804 | 41 g (19%) | 33 g (16%) | 61 g (65%) | 3 g |
Bacon Avocado and Tomato Sandwich Nutritional Facts
Serving Size: 8.4 ounce
- Carbs - 41 g
- Dietary Fiber - 8 g
- Sugars - 3 g
- Fat - 61 g
- Saturated - 16.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 2303 mg
- Potassium - --
- Cholesterol - 98 mg
- Vitamin A - 17 %
- Vitamin C - 26 %
- Calcium - 9 %
- Iron - 16 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon avocado and tomato sandwich?
Bacon Avocado and Tomato Sandwich contain around 804 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon avocado and tomato sandwich:
- 8.4 ounce: 804 grams
- 1 ounce: 95.7 grams
If you are unsure about the size of your bacon avocado and tomato sandwich, you can estimate that an average bacon avocado and tomato sandwich contains about 804 calories. About 19% of bacon avocado and tomato sandwich calories come from carbs, 16% from protein, and 65% from fat.
How many carbs are in bacon avocado and tomato sandwich?
Here is the carb content of standard serving sizes bacon avocado and tomato sandwich:
- 8.4 ounce: 41 grams
- 1 ounce: 4.9 grams
Bacon Avocado and Tomato Sandwich also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Bacon Avocado and Tomato Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 804/2000 Cal | 1196 Cal |
| Fat | 61/67 g | 6 g |
| Sodium | 2303/2300 mg | -3 mg |
| Cholesterol | 98/300 mg | 202 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 804/2000 Cal | 1196 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 804/2000 Cal | 1196 Cal |
| Fat | 61/67 g | 6 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 804 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 123 minutes
- Running - 82 minutes
- Cleaning - 296 minutes
- Swimming - 61 minutes
- Pilates - 46 minutes
- Dansing - 46 minutes
- Bowling - 89 minutes
- Volleyball - 36 minutes
- Rowing - 56 minutes
- Snowboarding - 73 minutes
- Lawn Mowing - 26 minutes
- Shopping - 94 minutes
How many protein are in bacon avocado and tomato sandwich?
Bacon Avocado and Tomato Sandwich is a good source of quality protein, with just 8.4 ounce containing 33 grams.
Look at the list of protein content in different servings of bacon avocado and tomato sandwich:
- 8.4 ounce: 33 grams
- 1 ounce: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon avocado and tomato sandwich?
However, despite having all the nutritious qualities of bacon avocado and tomato sandwich, 8.4 ounce of bacon avocado and tomato sandwich comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of bacon avocado and tomato sandwich:
- 8.4 ounce: 3 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon avocado and tomato sandwich?
Bacon Avocado and Tomato Sandwich contain on average 61 grams of total fat per serve (8.4 ounce) – the majority - 44,5 grams - of that fat is also classified as unsaturated, with only 16.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon avocado and tomato sandwich:
- 8.4 ounce: 61 grams
- 1 ounce: 7.3 grams
